chatting about cutting ties with toxic people and getting back on track
you know that one friend that sucks the life out of you? it's time to cut em loose! in today's episode we're chatting about the toxic people in your life that are better off at a farrrr away distance ...
1 Juli 202444min
chatting about your most embarrassing gym stories and see through leggings with chloe
chloe is back with us for today's episode and we're going to be reading your embarrassing gym stories that keep you up at night! from see through leggings to gym crushes, join us for today's hilarious...
26 Juni 202445min
chatting about dieting, period loss, and getting into bodybuilding
Trigger Warning ⚠️ This episode contains discussions about eating disorders, restrictive dieting, and body image issues. In today's episode, we're getting real about dieting struggles, losing your per...
24 Juni 202441min
chatting about r/gymsnark, gymshark sweat stained clothes, and lip filler gone wrong
in today's episode, we dive into the scary place that is r/gymsnark on reddit, Gymshark's controversial 'sweat-stained' clothes, and the Vitality vs. Buffbunny lawsuit over legging designs. plus, we c...
19 Juni 202448min
chatting about pilates, filming for jubilee, and gym newbies
we have a lot to chat about today!! julia chats about her time on jubilee filming for a video, her pilates experience, kendall questions getting bangs, our comfort shows and so much more! ☀️ QUAD QU...
17 Juni 202452min
chatting about the cycle of self sabotage and how to stop it
join us on today's episode as we chat about the cycle of self-sabotage and uncover strategies to break free from it. we share our own experieces as well as Tune in to learn how to identify self-sabota...
12 Juni 202431min
chatting about alix earle, body standards, and how thick thighs SAVE your life
today we're chatting about tiktok influencer alix earle and how she opted for unedited sports illustration cover, how julia and kendall taught at a posing last weekend, the ever changing "body standar...
10 Juni 202439min
chatting about all things bodybuilding and answering your questions
last week we asked you to send us all your bodybuilding questions our way over on our instagram and to our email and today we have answers! from cravings, binge eating, cardio and motivation, we're co...
5 Juni 202446min
