romanticizing your life | becoming her
today we're going to chat about romanticizing your life!! because life is beautiful and precious and we have so much to be grateful for even in the mundane, so in today's becoming her we're gonna give...
7 Aug 202340min
overcoming gym fears | gym anxiety, body image, getting injured and losing progress
let's talk gym fears. does missing a workout ruin your whole week? do you get anxious when stepping in the gym? do you feel like you're not making any progress? we we got you with some tips and advice...
2 Aug 202344min
creating a realistic morning routine | becoming her
happy monday ladies!! today we're spilling the tea on crafting a realistic and personalized morning routine to help you discover practical strategies that energize your day, strike the perfect balance...
31 Juli 202336min
how to grow your social media | I went from 800 followers to 1 million plus
so you have a new found love for fitness and want to share it with the world on social media, well we're going to help you get there because there is more than enough room at the table! today we're sh...
26 Juli 202339min
building healthy habits | becoming her
in today's episode of the becoming her series we're talking about building healthy habits! building good habits and routines in your everyday life is crucial for your mental and physical well-being so...
24 Juli 202324min
chatting about our trip to costa rica
we are officially back in the studio chatting with you after being gone for an entire week in costa rica and we just wanna chat with you! so sit back and relax for this more laid back episode 🫶🏼 ••...
19 Juli 202349min
self improvements tools *vision boards - journaling - manifesting* | becoming her
let's talk self-improvement tools!! we have manifestation, journaling, vision boards and so much more! welcome back to episode two of the becoming her series where we share tips and advice on how you ...
17 Juli 202329min
the hardest part of competing with figure competitor alexa snyder
figure competitor, clothing brand owner, competition coach and bada$$ alexa snyder is sharing her wisdom about competing in today's episode! if you've been thinking about competing in bodybuilding, th...
12 Juli 202348min
