chatting about lying fitness influencers, the alo yoga gym, and missing workouts
today we're chatting about influencers caught lying in content, the alo yoga gym phenomenon, how kendall missed a week of working out and so much more! ⭐️ 25% OFF ALL KNOW YOUR POWER WOMEN'S RETREA...
10 Apr 20241h
chatting about getting “too bulky”, changing our content, and everything appointments
today we're chatting about the idea of getting "too bulky", kendall's colorado trip, our genius idea of an "everything appointment", and so much more. ⭐️ 25% OFF ALL KNOW YOUR POWER WOMEN'S RETREAT T...
8 Apr 202446min
chatting about cardio hacks, joey swoll, and gym flirting
chatting about cardio hacks, joey swoll the social media fitness influencer who calls people out in hopes of creating a more welcoming fitness community, gym bros coming up you to attempt to flirt, t...
3 Apr 20241h 2min
chatting about massive legs, entitled filming, and tik tok purchases
in today's episode we're chatting about massive legs, entitled filming, and tik tok purchases! ⭐️ GET YOUR KNOW YOUR POWER WOMEN'S RETREAT TICKET! ⭐️ see what we mentioned in today's episode on our ...
1 Apr 202459min
how to transition from restrictive to intuitive eating
join us as we talk about our journey of going from strict diets to listening to our bodies, sharing tips and real stories that make embracing a healthier, happier relationship with food! ☀️ LAST CHA...
27 Mars 202436min
chatting about the MLM optavia, being “wifey”, love is blind and period rage
hi we're kendall and julia and we're both on our period and we've been in a rage and we're gonna chat about it! plus we're chatting about a toxic MLM called Optivia, Love is Blind and doing "wifey" du...
25 Mars 202442min
bonus episode | julia on the goddess complex podcast
today is a BONUS episode! Julia was a guest on The Goddess Complex Podcast and we wanted to share this episode with you! Listen to The Goddess Complex Podcast ☀️ SUMMER SHRED CHALLENGE IS NOW LIVE ...
22 Mars 20241h 1min
want to do a bodybuilding show in 2024? listen to this…
so you want to become a bodybuilder and step on stage for your very first bodybuilding show... here's the all encompassing episode for everything you need to know to begin your journey! ☀️ SUMMER SHR...
20 Mars 202443min
