Claudia Oshry: How to Stop Letting Your Body Image Hold You Back & Build Lasting Confidence

Claudia Oshry: How to Stop Letting Your Body Image Hold You Back & Build Lasting Confidence

Do you ever feel held back by body image?

What’s one thing that instantly boosts your confidence?

Today, Jay welcomes Claudia Oshry, a comedian, podcaster, and social media personality. Claudia is the co-host of the extremely popular podcast "The Toast" and has gained a large following on Instagram for her relatable and often self-deprecating posts. Claudia has been open about her personal life, including her struggles with body image and her journey to motherhood.

Claudia opens up about the misconceptions surrounding her online persona, her journey with Ozempic, and her decision to embrace motherhood. She discusses the challenges of vulnerability on social media and the importance of self-acceptance and living life on your own terms and finding fulfillment.

Jay and Claudia share their personal experiences with weight and body image, revealing the societal pressures and internal struggles they have faced. They explore the complexities of Claudia's weight loss journey and decide to use Ozempic openly in the public eye. Claudia shares her personal transformation and the newfound confidence she gained through her weight loss journey.

In this interview, you'll learn:

How to Overcome Misconceptions

How to Embrace Vulnerability

How to Deal with Weight Stigma

How to Build Confidence

How to Find the Right Partner

Remember, it's okay to seek support and share your struggles. Embrace your true self, live life on your own terms, and never stop pursuing your dreams.

With Love and Gratitude,

Jay Shetty

Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.

Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there!

What We Discuss:

00:00 Intro

02:27 How It Feels to Be Misunderstood

04:57 Protect Your Own Peace

06:56 What is Fat Camp?

08:34 The Struggle of Losing Weight

12:38 Responsible Use of Ozempic

16:20 Struggle with Self Image and Confidence

19:36 How Does Getting Pregnant Feel?

24:18 Getting Ready to Start a Family

30:46 Friends Change Throughout Your Life

33:08 Choosing What to Share About Your Life

39:45 Becoming a Content Creator

42:45 Learnings from the Corporate Life

46:16 Building a Brand as a One-Man Team

49:26 Smart Advice for Content Creators

52:49 Just Get Started

55:08 Stability is Beneficial in Running a Business

58:04 Running a Business with Family

01:01:44 How to Record a Good Episode

01:03:27 Know When to Listen

01:07:11 The Worst Type of Humor

01:10:46 Greatest Lesson from Grief

01:14:50 The Girl with a Dead Dad

01:18:37 The Dangers of Exposing Children Online

01:21:30 Claudia on Final Five

Episode Resources:

Claudia Oshry | Website

Claudia Oshry | TikTok

Claudia Oshry | Instagram

Claudia Oshry | Youtube

Girl With No Job: The Crazy Beautiful Life of an Instagram Thirst Monster

See omnystudio.com/listener for privacy information.

Avsnitt(803)

Jahnavi: How to Create Inner Calm When Life Feels Overwhelming (THIS Simple Daily Practice When Your Mind Won't Stop!)

Jahnavi: How to Create Inner Calm When Life Feels Overwhelming (THIS Simple Daily Practice When Your Mind Won't Stop!)

Today, Jay sits down with longtime friend and Grammy-nominated devotional artist Jahnavi Harrison for a deeply personal conversation about faith, creativity, and living a life of service. Together, th...

26 Dec 20251h 21min

Jay’s Must-Listens: 7 Tools For Navigating Grief That Will Bring You Comfort When Nothing Else Can Ft. Kate Cassidy & Taylor Hill

Jay’s Must-Listens: 7 Tools For Navigating Grief That Will Bring You Comfort When Nothing Else Can Ft. Kate Cassidy & Taylor Hill

Grief has a way of showing up when we least expect it, especially during seasons that are meant to feel joyful. Today, Jay brings together powerful conversations with different guests who have each ex...

24 Dec 202551min

JAMES CAMERON: Inside the Mind of One of the Most Iconic Filmmakers in History (Greatest Risks, Biggest Failures, & His KEY Principles to Success)

JAMES CAMERON: Inside the Mind of One of the Most Iconic Filmmakers in History (Greatest Risks, Biggest Failures, & His KEY Principles to Success)

Today, Jay welcomes the legendary James Cameron. Award-winning filmmaker, explorer, and innovator known for pushing the boundaries of storytelling and technology, to explore the inner world behind one...

22 Dec 20251h 32min

ALEX WARREN: The Hidden Battles Behind His Historic Rise - Overcoming Self-Doubt, Healing Childhood Wounds & Learning to Finally Feel Enough

ALEX WARREN: The Hidden Battles Behind His Historic Rise - Overcoming Self-Doubt, Healing Childhood Wounds & Learning to Finally Feel Enough

Today, Jay sits down with Grammy-nominated singer-songwriter Alex Warren for an extremely open and honest conversation about loss, resilience, and turning pain into purpose. Alex opens up about losing...

19 Dec 20251h 29min

Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence

Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence

Today, Jay sits down with Dr. Shadé Zahrai to explore how self-doubt quietly influences our decisions, and what it takes to rebuild trust in ourselves. Shadé unpacks the psychology behind impostor syn...

17 Dec 20252h 17min

CHRIS HEMSWORTH EXCLUSIVE: The Untold Story of His Anxiety, Fear of Failure & The Diagnosis That Changed Everything

CHRIS HEMSWORTH EXCLUSIVE: The Untold Story of His Anxiety, Fear of Failure & The Diagnosis That Changed Everything

**This interview was filmed on November 29th, prior to the heartbreaking and tragic events in Bondi over the weekend. Our hearts are with everyone in Australia during this incredibly difficult time. ...

15 Dec 20251h 51min

Feel Like Everyone Else Is “Ahead” of You? This is How You Rebuild Your Life at Any Stage & Start Trusting Your Timeline

Feel Like Everyone Else Is “Ahead” of You? This is How You Rebuild Your Life at Any Stage & Start Trusting Your Timeline

In this episode, Jay explores the pressure of the “social clock,” that unspoken timeline that tells us when we should reach certain life milestones. He unpacks research revealing that we’re never trul...

12 Dec 202532min

Jay Must-Listens: 3 Easy Money Habits That Will Change How You Save, Spend & Grow Your Money

Jay Must-Listens: 3 Easy Money Habits That Will Change How You Save, Spend & Grow Your Money

Today, we will explore one of the most emotionally charged and misunderstood topics of our time: money. Not just how to make it, but how to build a healthy, grounded, and spiritually aligned relations...

10 Dec 20251h 10min

Populärt inom Business & ekonomi

framgangspodden
varvet
badfluence
rss-jossan-nina
rss-borsens-finest
rss-svart-marknad
avanzapodden
uppgang-och-fall
svd-tech-brief
rss-dagen-med-di
fill-or-kill
borsmorgon
lastbilspodden
affarsvarlden
rss-inga-dumma-fragor-om-pengar
tabberaset
kapitalet-en-podd-om-ekonomi
bathina-en-podcast
rss-den-nya-ekonomin
bilar-med-sladd