How to say ‘no’: The power of defiance, with Sunita Sah, PhD

Suicide rates in the U.S. climbed in all but one state from 1999 to 2016, according to a CDC report from June 2018. This alarming report and notable celebrity suicide deaths like Anthony Bourdain and Kate Spade have pushed this topic further into the national spotlight. Psychologist Samuel Knapp, EdD, discusses the factors that cause people to die from suicide, the effects of past trauma on mental health and how psychologists can successfully treat suicidal patients. Suicide is the cover story for the July/August issue of the Monitor on Psychology, APA’s magazine for members. Read the story at apa.org/Monitor. APA is currently seeking proposals for APA 2020 sessions, learn more at http://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Juli 201941min

The clothes we put on everyday tell a story about who we are to the world and can have a major impact on our emotions and mood. Cognitive psychologist Carolyn Mair, PhD, who created the psychology of fashion department at the London College of Fashion at the University of the Arts London, explains the psychology behind our fashion choices and why psychologists are needed to help solve some of the biggest challenges facing the fashion industry now and in the future. APA is currently seeking proposals for APA 2020 sessions, learn more at http://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Juni 201935min

Every day in America, 130 people die from overdosing on opioids and an estimated two million people around the country are grappling with opioid addiction and it is devastating families and communities. In the face of these grim statistics, APA CEO Arthur C. Evans Jr., PhD, explains how psychologists can offer new solutions to help end the opioid epidemic, including non-pharmaceutical treatment for pain and other interventions. APA is currently seeking proposals for APA 2020 sessions, learn more at http://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Juni 201939min

Americans spend nearly half of the day interacting with screens of all kinds -- smartphones, televisions and computers, according to a recent Nielsen report. While these technologies have made our lives better in many ways, it is easier than ever to become addicted to screens. Guest Adam Alter, PhD, author of "Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked" discusses the dark side of screen time and how our devices are affecting our well-being and happiness. APA is currently seeking proposals for APA 2020 sessions, learn more at http://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

22 Maj 201927min

Anxiety among teens and young adults is rising, and studies have shown that it has skyrocketed in girls. One study found that the number of girls who often felt nervous, worried or fearful jumped by 55 percent over a five-year period. What factors are behind rising stress and anxiety in girls and what can we do about it? Our guest is Dr. Lisa Damour, a clinical psychologist and executive director of Laurel School’s Center for Research on Girls. She has a new book out called "Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls." APA is currently seeking proposals for APA 2020 sessions, learn more at http://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

8 Maj 201946min

As we grapple with a warming world and increasingly unstable weather, our mental health is at risk. Psychologists say that stress, anxiety, depression and PTSD will increase as climate change’s physical impacts accelerate, as many scientists predict. Is there anything we can do to mitigate the mental health risks of climate change? Our guest for this episode is Dr. Susan Clayton, a professor of psychology and environmental studies at The College of Wooster. APA is currently seeking proposals for APA 2020 sessions, learn more at http://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

24 Apr 201936min

Is your gut a second brain? Emerging research is showing that our brains and our gastrointestinal systems may be more connected than we previously thought – potentially holding profound influence over our moods, mental health and sense of well-being. Our guests are Faith Dickerson, PhD, a psychologist who researches the role of infectious and immune factors in serious mental illness, and Emeran Mayer, MD, one of the world’s leading experts on brain-gut interactions in GI disorders. APA is currently seeking proposals for APA 2020 sessions, learn more at http://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Apr 201954min

We spend a significant portion of our lives at work and feeling miserable on the job can be detrimental to our mental and physical health and productivity. A work environment that is psychologically healthy is one that focuses on employees’ health and well-being and the bottom line. Our guests for this episode are David Ballard, PsyD, who leads APA’s Office of Applied Psychology, and Bryce Veon, president and CEO of Autosoft, a winner of our 2019 Psychologically Healthy Workplace Awards. APA is currently seeking proposals for APA 2020 sessions, learn more at http://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

27 Mars 201940min