How to say ‘no’: The power of defiance, with Sunita Sah, PhD

How to say ‘no’: The power of defiance, with Sunita Sah, PhD

How often do you “go along to get along,” or say yes when you really want to say no? Organizational psychologist Sunita Sah, PhD, author of “Defy: The Power of No in a World That Demands Yes,” talks about why it can be so hard to speak up and and how can you strengthen your resolve and ability to say no when the situation calls for it. Learn more about your ad choices. Visit megaphone.fm/adchoices

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How masculinity can hurt mental health (SOP38)

How masculinity can hurt mental health (SOP38)

The availability and quality of health care is often substandard when it comes to serving low-income boys and men in ethnic/minority communities. As a result, they have some of the worst health outcomes in the country. In this episode, psychologist Wizdom Powell, PhD, MPH, talks about how racism, discrimination and gender stereotyping can contribute to a decline in men’s health over time. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Juni 201616min

Recognizing a narcissist (SOP37)

Recognizing a narcissist (SOP37)

Narcissism is not just something attributed to people who post selfies and list all their favorite meals on Facebook. It’s a diagnosable personality disorder that causes people to have a delusional sense of self-worth and lack of empathy. In this episode, psychologist Ramani Durvasula, PhD, talks about how people can recognize a narcissist and what to do if you’re in a relationship with one. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Maj 201614min

Discrimination and stress (SOP36)

Discrimination and stress (SOP36)

Experiencing discrimination in any form can be profoundly stressful for many people, according to the latest Stress in America™ survey, published by the American Psychological Association. In this episode, psychologist Lynn Bufka, PhD, talks about how stress and discrimination are linked and what that can mean for people’s health and well-being over time. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

8 Apr 201614min

Planning for a successful career (SOP35)

Planning for a successful career (SOP35)

Succeeding in any profession takes careful planning and skills that may not be obvious to people at the start of their careers. In this episode, psychologist Garth Fowler, PhD, talks about the benefits of having an individual development plan and introduces a set of videos that can help psychologists and other professionals take the next step in their careers. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Mars 201611min

Nonverbal communication speaks volumes (SOP34)

Nonverbal communication speaks volumes (SOP34)

If you think reading people is not a science, think again. Understanding expressions that only appear on someone’s face for tenths of a second can mean a lot to those who know what to look for. In this episode, psychologist and nonverbal communication expert David Matsumoto, PhD, talks about why nonverbal communication is so important in everything from police investigations to intercultural exchanges. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Feb 201613min

Putting an end to bullying and school violence (SOP33)

Putting an end to bullying and school violence (SOP33)

School violence and bullying are a concern for parents and educators alike. As a result, thousands of school districts have implemented anti-bullying programs. In this episode, psychologist and education expert Dorothy Espelage, PhD, talks about the effectiveness of these programs and what parents and schools can continue to do to curb everything from cyberbullying to dating violence. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Jan 20169min

Psychology’s influence on our digital world (SOP32)

Psychology’s influence on our digital world (SOP32)

Psychologists are key in understanding how and why we use technology the way we do. Our smartphones and activity trackers can gauge our moods, and there are apps that can act as mobile therapists. In this episode, Pamela Rutledge, PhD, applies psychological science to interactive and mobile media technology, an evolving area of research. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

14 Dec 20159min

Understanding your racial biases (SOP31)

Understanding your racial biases (SOP31)

Racial bias is everywhere but we may not always see it. However, understanding the way people feel about and behave toward those outside their own group can help communities heal after a tragedy, as well as prevent future ones, according to Yale University psychologist John Dovidio, PhD. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Nov 201511min

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