#332 The Mental Effect of Testosterone No One Talks About | Dave Lee

#332 The Mental Effect of Testosterone No One Talks About | Dave Lee

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In this episode of Table Talk, we sit down with @imdavelee Dave Lee, a health coach specializing in neuroendocrinology, to dive deep into the connection between hormones, mental health, and personal transformation. We tackle the misconceptions around SSRIs, the dopamine-serotonin balance, and how environmental factors may be silently sabotaging men's health. This conversation isn't just about testosterone—it's about reclaiming control, building resilience, and understanding the architecture of our brains. Whether you're battling mental health challenges or looking to optimize your performance, this episode cuts through the noise and gets real about what it takes to thrive.

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#400 The Strength Athlete's B-Plan: How to Pivot | Anthony Diehl & Aaron Chappel

#400 The Strength Athlete's B-Plan: How to Pivot | Anthony Diehl & Aaron Chappel

In this episode, Anthony Diehl and Aaron Chappel from MODUS pull back the curtain on the "Longevity Arc" of elite strength. From World's Strongest Man stages to the life-changing reality of metabolic ...

10 Mars 2h 10min

#399 Powerlifting Rivalry 2026: This Pro Athlete is Making a Massive Mistake | Zachary Zeus Smith

#399 Powerlifting Rivalry 2026: This Pro Athlete is Making a Massive Mistake | Zachary Zeus Smith

Zachary "Zeus" Smith is the owner of Flex Gym (Virginia Beach) and a veteran Powerlifting Coach who has spent a lifetime in Rugby and Combat Sports learning exactly which "investments" actually bear f...

3 Mars 2h 22min

#398 How to Stop Wasting Force: The Power of Globalized Core Training | Josh Miller

#398 How to Stop Wasting Force: The Power of Globalized Core Training | Josh Miller

Josh Miller, founder of NTBFW Training Systems and UNC Chapel Hill Exercise Science alumnus, is a strength coach and powerlifter specializing in globalized core training and force transfer. This episo...

24 Feb 2h 21min

#397 In-Season Strength Training: How 100% of Our Team Hit PRs | Michael Brinson

#397 In-Season Strength Training: How 100% of Our Team Hit PRs | Michael Brinson

Michael Brinson is the Head Strength & Conditioning Coach for Jackson Academy athletics and a competitive powerlifter with a 2155 raw total. He's coached performance at every level, from collegiate fo...

17 Feb 2h 39min

#396 Fixing the "Unfixable" Athlete: Non-Surgical Chronic Pain Solutions | Chris Stepien

#396 Fixing the "Unfixable" Athlete: Non-Surgical Chronic Pain Solutions | Chris Stepien

Dr. Chris Stepien — founder of Barefoot Rehabilitation Clinic (Denville, NJ) and developer of Adhesion Release Methods.   Dr. Chris specializes in helping chronic pain sufferers, especially 30–60 year...

10 Feb 2h 5min

#395 Fake Nattys, Synthol Freaks & Gym Fails (Dave Tate Reacts)

#395 Fake Nattys, Synthol Freaks & Gym Fails (Dave Tate Reacts)

Dave Tate reacts to the internet's most viral fitness moments, including Kim Kardashian's Hollywood workout, Ronnie Coleman's take on the modern era of bodybuilders, and Jeff Nippard's "perfect" exerc...

3 Feb 1h 8min

#394 The Problem with Modern Powerlifting | Joe Jackson

#394 The Problem with Modern Powerlifting | Joe Jackson

Joe Jackson, better known as Delco Jesus, is a 140 kg raw powerlifter, coach, and member of the Delco Spotting Crew from just outside Philadelphia. After battling depression, dropping over 100 pounds,...

27 Jan 2h 17min

#394 I Drank 1 Gallon of Milk a Day (GOMAD) for Strongman & Wrestling | Bruss Hamilton

#394 I Drank 1 Gallon of Milk a Day (GOMAD) for Strongman & Wrestling | Bruss Hamilton

"The Gentleman Barbarian" Bruss Hamilton,  a former U.S. Marine, World Strength Games u265 champion, and 2025 America's Strongest Veteran who traded the strongman field for the pro wrestling ring.   T...

20 Jan 2h 8min

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