What's the best diet for Hashimoto's?

What's the best diet for Hashimoto's?

There’s no one best diet for any health condition but there are certain similarities across diets that are beneficial for those with thyroid and autoimmune thyroid conditions. For my patients with Graves’ and Hashimoto’s, I typically recommend an AIP diet as a starting point, eventually reintroducing foods which don’t trigger a negative response. While many patients start there, some will choose to follow other diets that people with autoimmune conditions have found to be beneficial. Today I...

Avsnitt(435)

Your Thyroid Questions Answered Part 2

Your Thyroid Questions Answered Part 2

What’s the protocol for hyperthyroidism with Graves’ disease and H. pylori? How many cruciferous vegetables can you eat if you have hypothyroidism? For a person with Graves’ disease, is it possible to...

16 Jan 202540min

How To Lower Thyroid Antibodies Part 6: Healing The Gut

How To Lower Thyroid Antibodies Part 6: Healing The Gut

Lowering or normalizing thyroid antibodies is not always easy, but it is very possible. Healing the gut is essential in lowering and eventually normalizing the thyroid antibodies associated with Grav...

14 Jan 202532min

Your Thyroid Questions Answered Part 1

Your Thyroid Questions Answered Part 1

Are there any natural treatments to shrink a goiter? What will shrink thyroid nodules? When is a biopsy needed for a thyroid nodule? What do I need to know about thyroid antibodies? How does menopause...

9 Jan 202544min

How To Lower Thyroid Antibodies Part 5: The Role of Infections

How To Lower Thyroid Antibodies Part 5: The Role of Infections

Numerous studies suggest that viruses, bacteria, and other microbes can contribute to the development of autoimmune conditions. However, much like environmental toxins, infections are often an overloo...

7 Jan 202533min

Appetite Changes and Thyroid Health

Appetite Changes and Thyroid Health

While there are exceptions, it’s very common for people with hyperthyroidism to experience an increase in appetite. When I dealt with Graves’ disease, I had a voracious appetite. On the other hand, th...

2 Jan 20259min

Pregnancy and Graves’ Disease (Save My Thyroid Audit)

Pregnancy and Graves’ Disease (Save My Thyroid Audit)

“When I found out I was pregnant, I thought this child was doomed to the same condition and horrible experiences that I had. But I realize it's not always the case.” - Katy Graves' disease can be a p...

31 Dec 202446min

Should I do a liver detox after the New Year?

Should I do a liver detox after the New Year?

As we approach the end of the year, many people start thinking about cleaning up their diet and improving their health in the new year. For some, that means incorporating a liver detoxification progra...

26 Dec 202415min

How To Lower Thyroid Antibodies Part 4: The Role of Environmental Toxicants

How To Lower Thyroid Antibodies Part 4: The Role of Environmental Toxicants

Environmental toxins (natural) and toxicants (synthetic) are a huge problem in modern living. Every day, we’re bombarded by these external factors, and in most cases, our immune systems can mitigate t...

24 Dec 202433min

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