15: I Promise He’ll Call You Back After This ft. Shan Boodram
Sofia with an F21 Jan 2021

15: I Promise He’ll Call You Back After This ft. Shan Boodram

FINALLY Sofia is joined by a real life professional. Shan Boodram is a leading sexologist, relationship expert, and dating coach. Our prayers have been answered! Together the two discuss the real meanings of self love, how FWB can turn into marriage, breakdown love as an addiction, and how to get through withdrawals after a breakup...because let’s be real- LOVE IS A DRUG. Shannon puts Sofia through a self confidence exercise that we ALL should try. Also, if you’re anything like Sofia and can’t let some fuckgirl behaviors go, don’t worry, there is still plenty in this episode. Check out Shan’s IG @shanboody Follow Sofia on Instagram and Twitter @SofiaFranklyn Find merch HERE: https://sofiafranklyn.com/ Episode promo codes: Hello Fresh: www.hellofresh.com/Sofia Liquid IV: SOFIA Calm: www.calm.com/SOFIA Noom: www.noom.com/SOFIA Roman: www.getroman.com/SOFIA To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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the end of an era

the end of an era

same time next week, sloots? ; ) ❤️ Go to https://www.ro.co/Sofia to see if your insurance covers GLP-1s—for free. Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn   TikTo...

19 Feb 45min

the reality of online success

the reality of online success

welcome to my rant on the perils of the internet!!! I love my job but I don’t love being accosted about what I could be doing better when I’m just trying to run an errand/ go for a hot girl walk. But ...

19 Feb 38min

the truth about long distance relationships

the truth about long distance relationships

Welcome to my pink room! This is our new spot sloots💗this week i’m talking OG rhony returning to E!, dress shopping at Vera Wang, and most importantly how to maintain a long distance relationship. IL...

5 Feb 49min

beauty treatments I regret pt.2

beauty treatments I regret pt.2

as promised here are the story times I missed last week ft. my favorite RHONY cast member, a stiletto heel, and getting a bandaid at the clurb. My cheeks hurt from laughing this week. Love you sloots!...

29 Jan 46min

beauty treatments I regret pt.1

beauty treatments I regret pt.1

lip flip, microneedling, PRP in under eyes & scalp, laser hair removal, micro filler…today we’re debriefing all my plans for bridal beauty as well as the procedures I’ve already done. And let me tell ...

22 Jan 49min

NYE Recap: nic sick at the Coco Bongo

NYE Recap: nic sick at the Coco Bongo

2 trips to the ER, the gift that brought me to tears, and somehow finding myself back at the Coco Bongo…IYKYK. Please enjoy my holiday vacation recap, sloots. From Utah to Mexico there were high highs...

15 Jan 45min

2026: Year of the Sloot

2026: Year of the Sloot

Let’s catch up 1:1 this week, sloots ❤️  What I got my fiance for his birthday + Christmas, my NYE, and how to make a “SMART” resolution. Embracing all the acronyms in 2026. Love you sloots! XO Fol...

8 Jan 44min

How to Change Your Life (a guide to manifestation RE-RELEASE)

How to Change Your Life (a guide to manifestation RE-RELEASE)

I have CHILLS re-listening to this episode. It’s so powerful it deserved a re-release as I genuinely can’t think of something more empowering to start off the new year. Get your fury pink pens sloots ...

1 Jan 1h 4min

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