
No More Apologies
I'll apologize for my behavior. I won't ever apologize for my feelings ever again.
30 Dec 202031min

Pretty Things That Make Me Happy
A show and tell of things I love.
15 Dec 202057min

Bah Humbug
I am a Grinchy Scrooge and while conflicted about it, I don't apologize.
9 Dec 202029min

The Trifecta of Evil
Therapy led to some deeeeeep thoughts today.
28 Nov 202032min

Gaslighting - Not Just for Lamps
It's hard to feel hope after four years of 45's emotional abuse. You know what else is hard? Accepting that you yourself have been the victim of gaslighting.
23 Nov 202047min

Trauma Advice from Aaron Sorkin
Aaron Sorkin therapied me today and I don't like it.
19 Okt 202027min

Hypomania
Hypomania ain't fun, but it's not all bad. [Recorded 06 October 2020]
16 Okt 202029min





















