193 - 10 People Who Thought They'd Never Control Their Anger
For more information on how to control your anger, visit angersecrets.com.If you've ever wondered whether your anger is just who you are, this episode is for you. These stories show what can happen wh...
12 Juli 10min
192 - Is Your Anger Ruining Your Marriage? Five Things You Can Do Right Now
For more information on how to control your anger, visit angersecrets.com.You love your partner, but lately something feels different. The arguments go in circles. The distance keeps growing. If you'v...
5 Juli 12min
191 - Do You Have an Anger Problem? Here's How to Know for Sure
For more information on how to control your anger, visit angersecrets.com.Most people with an anger problem don't think they have one. They've never been violent. They don't see themselves as angry pe...
28 Juni 11min
190 - The Split Second That Saves Your Marriage
For more information on how to control your anger, visit angersecrets.com.Most people think anger arrives out of nowhere. One moment you're discussing something ordinary with your partner or family, a...
21 Juni 11min
189 - Taking Things Personally Isn't the Problem - This Is
For more information on how to control your anger, visit angersecrets.com.Most people think taking things personally is the problem. It isn't. The real problem is the meaning you attach to what other ...
14 Juni 11min
188 - Is Anger Management Change Sustainable? Michael's Story
For more information on how to control your anger, visit angersecrets.com.In this episode, anger expert Alastair Duhs sits down with Michael, a man in his late 70s who completed Alastair's anger manag...
7 Juni 17min
187 - 10 Rules To Control Your Anger - Starting Today
For more information on how to control your anger, visit angersecrets.com.In this episode, anger expert Alastair Duhs shares ten rules of anger management that he has refined over more than thirty yea...
31 Maj 12min
186 - How 6 Hours A Week Could Save Your Relationship
For more information on how to control your anger, visit angersecrets.com.In this episode, anger expert Alastair Duhs walks through seven simple habits, drawn from the research of relationship psychol...
24 Maj 12min
