The Open Bedroom Podcast29 Maj 2024

EP#83: Make ADHD Your B!tch With BDSM with Wendy

Are you curious about BDSM and kink, but feel unsure about how it could fit into your life? In this podcast episode, Wendy, an orgasm and neuro pleasure coach, shares her insights on how BDSM can help people with ADHD release their excess energy and create a sense of safety in their bodies. Wendy explains that people with ADHD often live with constant low-level anxiety and stress, which can cause dissociation between the body and mind. By engaging in consensual BDSM activities, individuals can create a container of safety, curiosity, and playfulness that allows them to explore their bodies in a new way. But BDSM isn't just about physical pleasure. Wendy emphasizes the importance of communication, negotiation, and aftercare in creating a healthy and safe experience for all involved. By planning out scenes and being specific with instructions, individuals can build confidence and comfort in their BDSM practice. Wendy also touches on the benefits of orgasm and how it can help release stored trauma in the body. She offers masterclasses and coaching services for individuals and couples, emphasizing that she can work with people of all backgrounds and interests. So if you're curious about BDSM and how it could work for you, don't be afraid to explore in a safe and consensual way. As Wendy and the host suggest, creating safety in the body is key to healing and pleasure. https://www.instagram.com/owningyouro/ Jen's Podcast: https://www.instagram.com/jenniferkayloruscinpodcast/ Coaching with Jen: https://www.jenniferkayloruscin.com/love-coach-jennifer-ruscin Support this podcast with a small monthly donation to help sustain future episodes. https://podcasters.spotify.com/pod/show/jennifer-ruscin/support

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Avsnitt(225)

Ep#226: Why Do Good Girls Have Bad Sex? Breaking Free from Purity Culture with Aimee Latta

Today I'm speaking with with Aimee Latta, a certified embodied intimacy and relationship coach. Aimee shares her journey from growing up in Mormon purity culture, where sexuality was shrouded in shame...

18 Aug 53min

Ep#225: Everyone Has Herpes with Nurse Amber

Today I'm chatting with Nurse Amber, a board-certified women's health nurse practitioner, to discuss sexual health and STIs. We cover the prevalence and stigma of herpes, common STIs like chlamydia an...

28 Juli 1h 19min

Ep#224: Can You Still Cheat in an Open Relationship? with Mindy Glover

Today I'm sitting down with therapist and relationship coach Mindy Glover to talk about infidelity and open relationships. We explore why infidelity causes such deep pain, the importance of clearly de...

21 Juli 48min

Ep#223: Avoiding the Roommate Syndrome with Coach Kevin Anthony

Today I'm sit down with certified sexologist and relationship coach Kevin Anthony to explore mismatched libido in relationships. We discuss key causes including hormonal changes, performance anxiety, ...

15 Juli 55min

EP#222: The Truth About STI Risk, Testing & Sexual Health with Robert Johnson

Today I’m joined by Robert Johnson, founder of Shameless Care, a telehealth company focused on sexual health, STI testing, and sexual wellness medications. After a missed STI diagnosis changed his lif...

7 Juli 49min

EP#221: Fully Charged: Primal Sex with Melissa Louise

In this episode of the Open Bedroom Podcast, I welcome back Melissa Louise, a certified erotic blueprint coach, to explore "fully charged primal sex." We dive into the biological and evolutionary root...

1 Juli 1h

EP#220: Kink Curious With Faith Laux

Today I'm welcoming somatic sex and relationship coach Faith Laux, who shares how her stage four colon cancer diagnosis inspired her to explore kink as a healing practice. Faith explains that kinky pl...

22 Juni 48min

EP#219: Why Women Don't Want Nice Guys With Marni Kinrys

Today I'm speaking with Marni Kinrys, founder of the Wing Girl Method, about why being a "nice guy" often kills attraction. Marni explains the crucial difference between being "nice" (passive, conflic...

17 Juni 1h 21min