Covid-19 and the affect it can have on our mental health

Jorell talks about the Pathways Crisis Hotline and Chelsea discusses Safecation.

23 Juli 20208min

Chelsea discusses childhood trauma

9 Juli 20208min

Jorell discusses internet safety for kids and gives a few tips to protect them on social media. Casemanager's corner covers benefits for families with kids k-12 that could qualify for SNAP benefits fo...

10 Juni 20206min

Jorell discusses Mental Health Stigma and Chelsea gives a PMR exercise for kids.

3 Juni 202012min

Chelsea walks you through a very relaxing PMR exercise for adults!

29 Maj 202019min

Jorell talks about focusing on what you can do and not what you can't do this Summer, and gives some small easy things that can make your Summer a positive one.

26 Maj 202019min

Chelsea goes over the importance of how you can help in building resiliency in children.

19 Maj 20207min

Chelsea covers the positive stress known as Eustress.

15 Maj 20207min