Interview #15: Mindfulness & Adversity (with Dr. Florian Ruths)

Interview #15: Mindfulness & Adversity (with Dr. Florian Ruths)

Florian Ruths is a consultant psychiatrist in adult mental health at the Maudsley. He is also clinical lead for mindfulness-based therapy at South London and Maudsley NHS Foundation Trust. Florian has been leading the Maudsley Mindfulness Service at the Maudsley Hospital in London for the last 10 years, teaching mindfulness to colleagues and treating patients with mindfulness-based interventions. In this episode we discuss Mindfulness meditation, it's role in treating depression and an...

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Avsnitt(263)

E184 | Thinking Films: Obsession (2026)

E184 | Thinking Films: Obsession (2026)

Can we really love another person, or only the version of them we have created in our minds? Today Dr Alex explores Obsession, directed by Curry Barker, a psychological horror film about desire, conse...

23 Juli 0s

E183 | Finding Your Life's Meaning (w/ Dr. Joel Vos)

E183 | Finding Your Life's Meaning (w/ Dr. Joel Vos)

This week Dr Alex speaks with psychologist and philosopher Dr Joel Vos about what it really means to live a meaningful life. They explore why modern culture can leave people feeling distracted, discon...

16 Juli 1h 2min

Key Moment: What We Get Wrong About Depression (and Anti-Depressants)

Key Moment: What We Get Wrong About Depression (and Anti-Depressants)

This is an excerpt from E178 of the Thinking Mind Podcast. In this clip, Alex speaks with neuroscientist and author Dr Dean Burnett about whether depression should really be understood as a disease. ...

15 Juli 13min

E182 | Can AI Cause Psychosis? (w/ Dr. Tom Pollak)

E182 | Can AI Cause Psychosis? (w/ Dr. Tom Pollak)

Today Dr Alex speaks with consultant neuropsychiatrist and immunopsychiatry researcher Dr Tom Pollack about one of the strangest and most urgent questions emerging in mental health today: can AI chatb...

9 Juli 1h

Key Moment: How To Break the Habit of Negative Thinking

Key Moment: How To Break the Habit of Negative Thinking

This is an excerpt from E175 of the Thinking Mind Podcast. In this episode, Alex is joined by Professor Kalina Christoff Hadjiilieva, Professor of Psychology at the University of British Columbia and...

8 Juli 7min

E181 | Are Trad Wives Feminists? (w/ Dr. Rosy Blunstone)

E181 | Are Trad Wives Feminists? (w/ Dr. Rosy Blunstone)

Is being a tradwife really just about baking bread, homemaking and traditional femininity, or is there something deeper going on? In this episode, Dr Alex is joined by Dr Rosy Blunstone to explore the...

2 Juli 54min

Key Moment: The Three Faces of Self-Hate

Key Moment: The Three Faces of Self-Hate

This is an excerpt from: E177 - Why You Must Deal With Self-Hate. Low self-esteem doesn’t always look like insecurity. In this clip, Dr. Alex explains three patterns of low self-esteem and self-hate:...

1 Juli 6min

E180 | Thinking Films: Another Woman (1988)

E180 | Thinking Films: Another Woman (1988)

In this episode of The Thinking Mind, Dr. Alex is joined by Michael Cohen and Jonathan Kirschner, hosts of That ’70s Movie Podcast, to discuss Woody Allen’s 1988 film Another Woman, starring Gena Rowl...

25 Juni 1h 24min

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