Why New Years Resolutions Fail (and What to Do Instead)

Why New Years Resolutions Fail (and What to Do Instead)

This podcast is a guide to making any kind of resolution towards long term behaviour change. It includes a step by step guide to implementing a new behaviour including choosing an area to work on, framing your resolution appropriately, setting an intention, making a plan, measuring your results, leveraging positive and negative emotions to your advantage, anticipating identity level change, and much more. Dr. Alex Curmi is a consultant psychiatrist and a UKCP registered psychotherapist in-t...

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Clip #4: Mindfulness Meditation (10 minute session)

Clip #4: Mindfulness Meditation (10 minute session)

Mindfulness meditation is a clinically proven way of dealing with stress and anxiety. Now more than ever, we are being expected to deal with uncertainty and stress whilst simultaneously being instruct...

22 Mars 202012min

Clip #3: Coronavirus - Flattening the Curve in four minutes or less

Clip #3: Coronavirus - Flattening the Curve in four minutes or less

For more detailed information from infectious disease experts: https://samharris.org/podcasts/191-early-thoughts-pandemic/ https://www.youtube.com/watch?v=V1xBiBVH7U4 https://medium.com/@tomaspueyo/co...

14 Mars 20204min

Interview #4: Professor Sir Simon Wessely

Interview #4: Professor Sir Simon Wessely

Professor Sir Simon Wessely is Regius professor of psychiatry at King’s College London and a consultant liaison psychiatrist at King’s College and the Maudsley Hospitals, as well as civilian consultan...

29 Feb 20201h 3min

Interview #3: How to heal from Trauma? A discussion about EMDR therapy

Interview #3: How to heal from Trauma? A discussion about EMDR therapy

In episode #3 Clinical Psychologist Dr. Charlotte Lemaigre is interviewed about her work in trauma, EMDR therapy, attachement theory and related topics Interviewed by Dr. Alex Curmi Questions, comme...

8 Sep 20191h 7min

Clip #2: How to heal from Trauma? A discussion about EMDR therapy (Interview #3 Teaser)

Clip #2: How to heal from Trauma? A discussion about EMDR therapy (Interview #3 Teaser)

Clinical Psychologist Dr. Charlotte Lemaigre is interviewed about her work in trauma, EMDR therapy, attachement theory and related topics. Questions comments and feedback - thinkingmindpodcast@gmail...

1 Sep 20192min

Interview #2 On becoming a psychiatrist, philosophy of mental disorder, phenomenology & psychotherapy (Dr. Lisa Conlan full interview)

Interview #2 On becoming a psychiatrist, philosophy of mental disorder, phenomenology & psychotherapy (Dr. Lisa Conlan full interview)

Dr. Lisa Conlan is a practising community psychiatrist within the South London and Maudsley NHS foundation trust. Alongside her clinical work, she has an academic special interest in both Philosophy o...

20 Aug 20191h 13min

Do We Over-Pathologise Ourselves? (with Dr. Lisa Conlan)

Do We Over-Pathologise Ourselves? (with Dr. Lisa Conlan)

Dr. Lisa Conlan is a practising community psychiatrist within the NHS. Alongside her clinical work, she has an academic special interest in both Philosophy of Psychiatry and Medical Education, includi...

7 Juni 20191min

Interview #1 Culture and Psychiatry, Religious Experiences and Psychedelics with Dr. Quinton Deeley

Interview #1 Culture and Psychiatry, Religious Experiences and Psychedelics with Dr. Quinton Deeley

Dr Quinton Deeley is Senior Lecturer in Social Behaviour and Neurodevelopment at the Institute of Psychiatry, Psychology, and Neuroscience (IOPPN), King’s College London. He is also Consultant Neurops...

5 Juni 20191h 18min

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