Having your own back
Having your own back is sometimes hard for us as survivors. It can be difficult if we have been used to not speaking up for ourselves, and when we are more comfortable to keep the peace, and people ar...
20 Juni 20234min
Survivor Tip #14
Survivors we need to: Start using the words: I AM Anything added after those words can become your reality. Without thinking we so often put ourselves down and its not true, or helping! Lets change t...
18 Juni 20232min
Tips for Supporting Survivors #34
Monthly Tips for those of you Supporting survivors. Feel free to reach out for any resources including coaching and books, by going directly to https://www.handingtheshameback.org/ #handingtheshameb...
13 Juni 20232min
Survivor Tip #13
Survivors - We Need to: REST Sometimes we keep ourselves as busy as possible so we are distracted from the reality of our trauma and the impact the abuse had on us. This means we are not living in our...
11 Juni 20232min
Kimi Parata Interview
Meet Kimi Parata Survivor. Mother. Wahine Toa. She was abused from the age of 5 by her neighbour, then her brother in law at age 10 and finally her uncle at age 14. She successfully prosecuted both he...
8 Juni 202344min
Survivor Tip #12
Survivors - We Need to: Stop Doing: Start Being Being gets a bad wrap, its not understood, but, it's just as important as doing. All it means is being still, noticing what is around us and taking time...
4 Juni 20231min
Phill Ashworth Interview
Phil Ashworth only speaks the truth. He was abused over a 4 year period, while at boarding school in Australia. The school in question; Knox Grammar School, was to be at the centre of the global paed...
1 Juni 202341min
Survivor Tip #11
Survivors - We Need to: Have some Fun! I know it sounds weird on a channel like this, but we need to lighten our load. We cant always be in the trauma and struggling. We need to have balance in our li...
28 Maj 20232min
