Optimizing your health during the hockey season with Tanya Jarrett

Optimizing your health during the hockey season with Tanya Jarrett

Tanya Jarrett, wife to Patrick Jarrett, who retired from professional hockey in 2018, joins me on the podcast to discuss all things health. Tanya is a nutritional therapist and she shares her methods to optimize your overall health during the hockey season & in life!

After giving birth to her daughter, Tanya knew she had to make a lifestyle shift. She walks us through several steps you can take to make little switches to start feeling better mentally, emotionally and physically! She also has several great programs for her business, linked below. I learned SO much from her and I can't wait for you all to hear.

http://www.tanyajarrett.com/

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Identity, Burnout and Building Chapter Two with Lauren Pronger

Identity, Burnout and Building Chapter Two with Lauren Pronger

This week, I'm joined by Lauren Pronger, wife of Chris Pronger, who is a NHL Hall of Famer. Lauren is a entrepreneur, certified Integrative Nutrition Coach, bestselling author, founder of Super Well a...

29 Juli 1h 9min

Say Yes to Europe with Rachael Czarnik

Say Yes to Europe with Rachael Czarnik

Rachael Czarnik, wife of Austin Czarnik, who plays in Lausanne, Switzerland, joins me today on Breaking the Ice! In this episode, we cover: Making long-distance work during the early years of profess...

15 Juli 1h 7min

Behind the Net: Lumberyard Edition with Brittany Wedgewood

Behind the Net: Lumberyard Edition with Brittany Wedgewood

Brittany Wedgewood, wife of Scott Wedgewood, who is the goalie for the Colorado Avalanche joins me back on Breaking the Ice! Brit is no stranger to the podcast and I am so excited for you to listen in...

17 Juni 1h 11min

Mental Health, Uncertainty and Hockey Life BTS with Jordan Laine

Mental Health, Uncertainty and Hockey Life BTS with Jordan Laine

Today on Breaking the Ice, I am joined by Jordan Laine, wife of Patrik Laine, who plays for the Montreal Canadiens, and we have a conversation about grief, mental health, and the constant in between. ...

6 Maj 50min

You Can Do Hard Things with Carley Carrick

You Can Do Hard Things with Carley Carrick

Carley Carrick, wife of Sam Carrick, who plays for the Buffalo Sabres in the NHL joins me today on Breaking the Ice! It was so fun connecting with her IRL after chatting back and forth for years! In t...

22 Apr 1h 9min

When The Hockey Life Stops Feeling Like a Dream with Elle Mingoia

When The Hockey Life Stops Feeling Like a Dream with Elle Mingoia

Elle Mingoia, wife of Trevor Mingoia, who finished his last professional hockey season playing in Valerenga, Norway, joins me on the podcast today. This episode is real, raw and vulnerable and an epis...

1 Apr 1h 14min

Say Yes to the Adventures with Yakira Gill

Say Yes to the Adventures with Yakira Gill

Yakira Gill, wife of Sahir Gill, who plays in Hannover Germany in the Del3, joins me on the podcast! Over the past 8 years in Europe, Yakira has such a positive perspective about their hockey journey ...

18 Feb 1h

Goodbye Europe, Hello North America....Again with Devyn Dodero

Goodbye Europe, Hello North America....Again with Devyn Dodero

Buckle up. Today is the day my solo episode is out and I am catching you up you up to speed on my life. This episode is HONEST. This isn't a universal episode, or an episode where I am speaking for ev...

4 Feb 54min

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