MBPP EP. 664 - How To Go From 100lbs to IFBB Pro ft. Ben Pollack & Taylor Gohn

MBPP EP. 664 - How To Go From 100lbs to IFBB Pro ft. Ben Pollack & Taylor Gohn

Ben Pollack is an IFBB Pro and professional powerlifter and holds the all-time world record raw total of 2039 in the 198-pound class. He has won best overall lifter at the largest raw meets in the world, including the US Open, Boss of Bosses, and Reebok Record Breakers. Taylor Gohn is a Strongman athlete and coach to Pro Bodybuilders, Powerlifters and Strongman competitors.
Follow Ben on IG
Follow Taylor on IG: https://www.instagram.com/taylordrol/
Special perks for our listeners below!
➢Bubs Naturals: https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!

➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for 20% off your first order!

➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order!

➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!

➢Marek Health: https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

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FOLLOW Mark Bell
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➢ Twitter: https://twitter.com/marksmellybell
➢ Snapchat: marksmellybell
➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz

#BenPollack #IFBBPro #BodybuildingMotivation

Avsnitt(1369)

How Losing My Business Taught Me the Real Meaning of Strength – Chris Duffin || MBPP Ep. 1115

How Losing My Business Taught Me the Real Meaning of Strength – Chris Duffin || MBPP Ep. 1115

In Episode 1115, Chris Duffin, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what Chris has learned from building up Kabuki Strength to getting fired from his own company and how it has taug...

2 Dec 20241h 56min

Enhance Muscle Gains And Speed Up Weight Loss With Sunlight - Dr. Alexis Cowan || MBPP Ep. 1114

Enhance Muscle Gains And Speed Up Weight Loss With Sunlight - Dr. Alexis Cowan || MBPP Ep. 1114

In Episode 1114, Dr. Alexis Cowan, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how sun exposure can aid in muscle gain, weight loss and TONS of other amazing health benefits. Follow Alexi...

25 Nov 20241h 31min

Macro Counting Won’t Fix Your Relationship With Food - Do This Instead - Danny Mably || MBPP Ep. 1113

Macro Counting Won’t Fix Your Relationship With Food - Do This Instead - Danny Mably || MBPP Ep. 1113

In Episode 1113, Danny Mabley, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about why quality over tracking quantity may be a better move when trying to lose weight. Follow Danny on IG: https://w...

18 Nov 20241h 43min

The 7 Capacities You NEED Beyond Muscle to Stay Strong for Life || MBPP Ep. 1112

The 7 Capacities You NEED Beyond Muscle to Stay Strong for Life || MBPP Ep. 1112

In Episode 1112 ,Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the capacities you need for longevity and how it goes beyond more than "just muscle".  Official Power Project Website: https:/...

12 Nov 20241h 41min

Train for Life Not PR's: Embrace Functional Movement - CJ CJ Kobliska || MBPP Ep. 1111

Train for Life Not PR's: Embrace Functional Movement - CJ CJ Kobliska || MBPP Ep. 1111

In Episode 1111, CJ Kobliska, Mark Bell, Nsima Inyang, and Andrew Zaragoza discuss the importance of movement. How it plays a big role in pain relief, coordination and overall well being.  Follow CJ o...

6 Nov 20241h 43min

Chairs Are Making You Weaker – This Stool Can Change That - Kasey F. Jackson || MBPP Ep. 1110

Chairs Are Making You Weaker – This Stool Can Change That - Kasey F. Jackson || MBPP Ep. 1110

In Episode 1,110, Kasey F. Jackson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to utilize The Hunkerin Stool for better posture, back pain and overall body pain relief.  The Hunkerin ...

4 Nov 20241h 1min

Stop Waiting for Motivation! Simple Hacks to Build Consistency

Stop Waiting for Motivation! Simple Hacks to Build Consistency

In this Saturday School, Professor Smelly discusses why "motivation" may be holding you back. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discor...

2 Nov 202437min

Ozempic for Obesity: Pros, Cons, & the Truth About Long-Term Use - Dr. Tyna Moore || MBPP Ep. 1109

Ozempic for Obesity: Pros, Cons, & the Truth About Long-Term Use - Dr. Tyna Moore || MBPP Ep. 1109

In Episode 1109, Dr. Tyna Moore, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about pain management and the pros and cons of a GLP-1 Agonist like Ozempic Follow Dr. Tyna on IG: https://www.instag...

28 Okt 20241h 26min

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