Propulsion Swimming Podcast21 Mars 2024

E191: Jono Adam: Preparing for British Trials in Australia

Jonathan 'Jono' Adam, is a Bath Performance Centre swimmer as well as a double LEN Under 23 Champion. At the 2024 British Swimming Championships, he will be heading into the 100m Backstroke as the second-fastest seed. He's set to be one of the many hopefuls looking to make the British Swimming Olympic team in the 100m Back and go beneath the all-important Nomination Standard of 53.68In an interview on the Propulsion Swimming Podcast, Jono shares why his preparations heading into Olympic Trials have built confidence in a potential 52-point second swim, and moreover, what it's like being teammates and even housemates with some of his biggest competition.Key topics Jono discusses on the podcast:🇦🇺 Firstly, what was the main focus was on the recent Bath PC Training Camp in Australia.💪 Training against Kaylee McKeown, in addition to his hardest set while down under.🏁 Why he hasn't had many in-season swims, and then why his confidence comes from a complete training block instead. ⭐ Where did his personal best swim at LEN U23's come from (53.45), and more importantly what tactics he will use to replicate and improve upon it. 🧑‍🍳 How understanding skinfolds and his nutritional input out of the pool has led to improved performances in the pool.🇬🇧 Lastly, why it's important he's focusing on his own swim and not those of swimmers around him, like the ever-impressive Ollie Morgan.

AP Race London International - ⁠⁠⁠https://events.aprace.club/events/aprli24/

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(313)

Previewing Team Scotland with Anna Morgan

After covering England and Wales, the Propulsion Swimming Podcast is heading north of the border to break down the incredible squad representing Team Scotland at their home Commonwealth Games in Glasg...

16 Juli 49min

Previewing Team Wales with Dan Jones

The Commonwealth Games countdown is officially on, and our Home Nations preview series continues! Today, we are focusing on Team Wales and the undeniable pride of wearing the Welsh Dragon.We sit down ...

15 Juli 34min

Previewing Team England with Max Litchfield

The Glasgow 2026 Commonwealth Games are right around the corner, and the Propulsion Swimming Podcast is kicking off a brand-new Home Nations preview series! First up: Team England.We are joined by Bri...

14 Juli 50min

Training Like an Olympian for a Year: Adam Wilkie's Tribute to a British Legend

What would happen if you dropped everything, quit your day job, and trained like an elite swimmer for an entire year? Adam Wilkie is about to find out.In this incredibly special episode of the podcast...

10 Juli 37min

Reacting to Summer McIntosh's NEW 200m Fly World Record

Summer McIntosh has done the unthinkable at the Canadian Trials, taking down the longest-standing, hardest women's world record left on the books. Swimming a monumental 2:01.65 in the 200m Butterfly, ...

6 Juli 22min

World Record FRENZY

The Propulsion Swimming Podcast is back to catch up on a truly staggering couple of weeks in the swimming world!With the summer's major meets rapidly approaching, we are seeing world records shattered...

3 Juli 36min

Australian Trials Review 2026

This week on the Propulsion Swimming Podcast we review the Australian Swimming Trials 2026, as the high-stakes week of Australian Swimming comes to a close.We break down Sam Short making history with ...

19 Juni 44min

Mare Nostrum Review 2026

On this weeks episode of the Propulsion Swimming podcast we take a look back through the tops swims of the Mare Nostrum circuit 2026.From Marritt Steenbergen setting a new second fastest time ever in ...

6 Juni 32min