Why OCD Makes Getting Help So Hard
People rarely delay OCD treatment because they don’t want their lives to change — they delay it because the disorder has already been negotiating with them for years. OCD tells you you’re coping well ...
4 Jan 10min
Expert-Approved Tips To Take Control of OCD In 2026
NOCD specializes in exposure and response prevention therapy, the most effective treatment for OCD. Want to explore your treatment options? Book a free 15-minute call with us at https://learn.nocd.com...
3 Jan 9min
John Green lost 10 hours every day to OCD — here’s how he got his time back
Eight to ten hours, every single day. That’s how much time OCD used to take from John Green.In this video, John opens up about what life was like when intrusive thoughts demanded his attention, when f...
29 Dec 202522min
Helpful Holiday Tips For People With OCD
Happy holidays from NOCD! In this special video, Dr. Patrick McGrath offers some expert tips to get through the holidays if you have OCD. He talks about why this time of year tends to spike symptoms, ...
25 Dec 20255min
What the Holidays Are Like When You Have OCD
The holidays tend to magnify whatever OCD already cares about — food, family, responsibility, and the pressure to get things “right.” In this video, NOCD therapist Tracie Ibrahim talks through what th...
21 Dec 20258min
Postpartum OCD and Scary Thoughts About Your Baby
NOCD therapist Mia Nunez had always imagined what life would feel like after having a baby. What she didn’t expect was how quickly her own mind would turn into the most frightening part of the experie...
21 Dec 202538min
When Gift Giving Triggers OCD
Holiday gift-giving can be stressful for anyone, but for people with OCD it often becomes overwhelming. The pressure to get the “perfect” gift, spend the right amount, and avoid disappointing others c...
14 Dec 20255min
Sexual Thoughts, Anxiety, and OCD — The Truth That Doesn't Get Talked About
It’s hard enough to talk about OCD openly, let alone how the disorder affects people’s sex lives. That’s the focus of this episode with Dr. Patrick Patrick and Tracie Ibrahim — a conversation about a ...
11 Dec 202546min
