34 // Overwhelmed by Emotional Highs & Lows in ADHD? | Try My Go-To Phrase

Have you ever experienced the high-highs and the low-lows of the emotional rollercoaster that is ADHD in women?

I don’t know about you, but sometimes I find it nauseating.

If you experience these high-highs when things are going well and these low-lows when you are feeling discouraged, I want to share with you the one phrase I repeat to myself over and over again during these times.