Power To The People Pleasers16 Aug 2023

How to Lose Weight When You Love Food

In this episode of Power To The People Pleasers with Amy Ballantyne, Wellness & Life Coach, and Matthew Gray, Chief Food Guy, they discuss how to lose weight when you love food.

Key Highlights:

Chef to famous people
Overcoming obesity and Type 2 diabetes
When it comes to weight loss, have you decided if you are ready?
Radio Host: Matthew The Prime Time Chef
Understanding the benefits of intermittent fasting (18:6)
and more...

Mathew Gray is happy to have expertise in many areas of life. Amongst them are as a... Chef, Metabolic Health Specialist, Entrepreneurial Advisor, Interview Consultant, Author, Newspaper Journalist, Food Tour Creator, Radio Talk-Show Host, Male-Female Dynamics, Idea Guy, Passion Strategist, and Great Friend.

His personal and business successes have led him to a place where he can help people realize how to attain their goals, and ways to enjoy the pleasure of each day... he wishes to pay it forward. Time to help people get healthy.

Connect with Matthew Online:

Tongue-in-Cheek: https://www.archive.lovelife.com/matthew.html

Historical: https://www.linkedin.com/in/matthew-gray-hawaii

Written Words: https://www.HawaiiFoodTours.com

MEET AMY BALLANTYNE - HOST OF POWER TO THE PEOPLE PLEASERS

If you are someone who continues to put themselves last and you want additional support to shift your actions and thinking and/or you want to improve your wellness, work or life, please reach out to Amy Ballantyne.

Book a Free 30-minute consultation HERE

FREE PDF Download - Bust the Cycle of Overwhelm (Download Now)

Connect with Amy on Social Media

Website https://amyballantyne.com/

IG https://www.instagram.com/amyballantyne/

FB https://www.facebook.com/AmyBallantyne.Official/

LinkedIn https://www.linkedin.com/in/amyballantyne/

Twitter https://twitter.com/_AmyBallantyne

YouTube https://youtube.com/@AmyBallantyne Pinterest https://www.pinterest.ca/amyeballantyne/

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