Power To The People Pleasers11 Sep 2024

Managing Your Energy as a Perfectionist and Over-Achiever

In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Kelle Sparta, Spiritual Coach they discuss how to manager your energy as a perfectionist and over-achiever.

Kelle Sparta, The Spirit Doctor(TM), is a transformational shaman working with high-performance people to unlock hidden aspects of their potential. She teaches motivated people to master their energy to create next-level results. Kelle is also the co-host of the wildly popular (over 265K downloads in 191 countries) podcast, Spirit Sherpa where she explores all things energy, magick, and the spirit world as well as personal growth tips to help intuitives release anxiety and increase well-being.

Free e-Course: Boundaries for Empaths

https://courses.kellesparta.com/products/courses/view/1144322

Connect with Kelle Online:

Website: https://kellesparta.com/

Instagram: https://www.instagram.com/kellesparta/

Facebook Group: https://www.facebook.com/groups/2262979307345944

Facebook Page: https://www.facebook.com/kellesparta/

Twitter: https://twitter.com/KelleSparta

LinkedIn: https://www.linkedin.com/in/kellesparta/

YouTube: https://www.youtube.com/channel/UC0jXbllhVlDcHRqMSQpR2DQ

MEET AMY BALLANTYNE - HOST OF POWER TO THE PEOPLE PLEASERS

If you are someone who continues to put themselves last and you want additional support to shift your actions and thinking and/or you want to improve your wellness, work or life, please reach out to Amy Ballantyne.

Amy’s NEW TEDx on Simple Tips for Work-Life Balance: https://bit.ly/Tedx2-AmyB
Amy’s TEDx on Self Sabotage and Worthiness! ⁠https://bit.ly/Tedx-AmyB⁠

Book a Free 30-minute consultation HERE

FREE PDF Download – The New Mindset Workbook (Download Now)

Connect with Amy on Social Media

Website https://amyballantyne.com/

IG https://www.instagram.com/amyballantyne/

FB https://www.facebook.com/AmyBallantyne.Official/

LinkedIn https://www.linkedin.com/in/amyballantyne/

Twitter https://twitter.com/_AmyBallantyne

YouTube https://youtube.com/@AmyBallantyne

Pinterest https://www.pinterest.ca/amyeballantyne/

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How to Stop Over Identifying As a People Pleaser

In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Stacia Aashna, Somatic Practitioner & Trauma-Informed Coach they discuss how to stop over identifying as a peop...

8 Okt 202526min

Strengthening the Pause Before Saying Yes

In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Karen DeBaun, of Yoga Moodra, they discuss the importance of strengthening the pause before saying yes, utilizi...

17 Sep 202525min