Being Present

Being Present

Finding Your Holy Grail helps people navigate the post-pandemic reality we now find ourselves in.
The show has been taking a deep dive into key themes on living fearlessly in the post-pandemic world. In this episode, Dr. Mandy Simon and Dr. Gordon MacMillan, the show’s co-creator, discuss Being Present.
They discuss that moment in time when the whole of you is totally engaged in the here and now. Your entire being is fully immersed in the very act of living.
The hosts reflect that much of the time, our anxieties, fears, and frustrations involve projections about the future or ruminations about the past. This is why many of our problems simply don’t exist when we are totally absorbed in the present moment
For more information on this show:http://bit.ly/3koswKI

Become a supporter of this podcast: https://www.spreaker.com/podcast/finding-your-holy-grail--4603457/support.

Avsnitt(27)

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