It Starts Tomorrow!!!
Go to : CrossFitStrongHeart.com/Challenge to get signed up
15 Nov 20207min
FREE 6 Week Challenge
Listen up to learn how to join our latest challenge
8 Nov 20204min
Shared Suffering
The greatest bonds are formed through shared suffering ...or laughter through shared suffering...something like that
30 Mars 20208min
COVID19 Quarantine Challenge
Come out of quarantine better than you went in!
21 Mars 20207min
Just Do It
Find out how you can train with us LIVE from the comfort of your home. Also, just freaking workout!
14 Mars 20206min
Fat Burning vs. Fat Loss
There’s a difference ...and It’s Huge!!
8 Mars 20205min
Take a second
Slow down and assess how you’re feeling.
1 Mars 20205min
