Eggnog & Ego Tripping: Confessions of a (Former) Holiday Drunk & How You Can Escape Too.
Recovered Addict22 Dec 2023

Eggnog & Ego Tripping: Confessions of a (Former) Holiday Drunk & How You Can Escape Too.

Ever chug eggnog like it's going out of style, only to wake up on Christmas morning with a head the size of Santa's sack and regret thicker than gravy?

Yeah, me too. Used to be, the holidays were my kryptonite. Booze fueled the chaos, turning family gatherings into battlegrounds and turning me into a Grinch-level grump. But guess what? I traded the bottle for mistletoe and haven't looked back since.

And believe me, escaping my holiday-drunken past wasn't easy. It took some serious soul-searching, a sprinkle of self-awareness, and a whole lot of support (and maybe a bit less spiked punch).

I'm Duane Yardman-Frank, and on this episode of Recovered Addict: A Journey Within, I'm spilling the eggnog on my 13-year journey of sobriety. From holiday hangovers to rediscovering joy, I'm sharing it all – the ugly, the messy, and the damn near miraculous, including practical tips to help you navigate your own holiday triggers and temptations.

Join me and my co-host, Jason Rigby, as we dive deep into the transformative power of recovery. We'll explore the science behind addiction, break down self-awareness tools, and share inspiring stories of resilience. This ain't just about surviving the holidays – it's about reclaiming your power, rediscovering your spirit, and rewriting your holiday story.

So grab some mulled cider (sans spiked eggnog!), tune in, and let's embark on this journey together. Because let me tell you, sobriety during the holidays? It's the sweetest gift you can give yourself.

Recovered Addict: A Journey Within. Reframing your path to healing, one podcast episode at a time.


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