Does Fasting Lead To Disordered Eating Or Lasting Health? || MBPP Ep. 1006
In episode 1006, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not Intermittent Fasting can be done safely and lead to better health, or if it is just a trend. Official Power Pr...
7 Nov 20231h 10min
You’ll Never say You’re “Low on Energy” Again || MBPP Ep. 1005
In episode 1005, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about ways to combat low energy in and out of the gym. Official Power Project Website: https://powerproject.live Join The Power Proj...
6 Nov 20231h 9min
Is It Possible To ALWAYS Prevent Injuries During Workouts? || MBPP Ep. 1004
In episode 1004, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not it's realistic to always avoid injury during your workouts. Official Power Project Website: https://powerprojec...
1 Nov 20231h 26min
What Changes to Expect After Years of Working Out || MBPP EP. 1003
In episode 1003, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what you can expect after years of working out and give you a guide on how to do it correctly. Buy Hard Ketones using code: MA...
31 Okt 20231h 47min
The Future of Crossfit, And The Broken Science of Health & Nutrition - Greg Glassman || MBPP Ep. 1002
In episode 1002, Greg Glassman, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how and why Greg created Crossfit, what it was like having to sell Crossfit after a controversial Tweet, and why...
30 Okt 20231h 42min
Everyone Has Their Own Path - How To Create The One You Really Want
In Episode 52 of Mark Bell's Saturday School, we dive deep into Mark Bell's journey from young Powerlifter in Poughkeepsie NY to Entrepreneur. When all his peers were going to school and getting tradi...
29 Okt 20231h 27min
Sunlight Hacks To Boost Your Testosterone, Hormones and Health || MBPP Ep. 1001
In episode 1001, David Herrera, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible impact the sun has on us, how to take advantage of the benefits, and applicable ways to feel bett...
25 Okt 20232h 23min
Evolution Through 1000 Conversations || MBPP Ep. 1000
In Episode 1000, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about some of the most impactful guests they've had on the show and how much they've learned and grown over 1,000 episodes. Thank you...
24 Okt 20231h 46min
