123 How to Have It All (in 5 minutes)

123 How to Have It All (in 5 minutes)

"The beauty of life is the challenges, the uncertainties, the going through the ups and downs." - Lewis Howes
If you enjoyed this episode (and want more 5 Minute Friday episodes), leave me a comment at www.lewishowes.com/123

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833 73 Questions with Lewis Howes

833 73 Questions with Lewis Howes

JOIN ME FOR TESLA TALKS. Be open. Be honest. Let other people in. Too often we keep up walls and try to hide who we really are. But when you are vulnerable and transparent, amazing things can happen. ...

7 Aug 201942min

832 Whitney Cummings on Loving Yourself, Addiction and Creative Success

832 Whitney Cummings on Loving Yourself, Addiction and Creative Success

WE HAVE TO BE HONEST WITH OURSELVES. We learn a lot of coping mechanisms when we’re younger. They help us get through tough times. But so many of us are still carrying around tactics that are no longe...

5 Aug 20191h 53min

831 Cultivate the Right Culture

831 Cultivate the Right Culture

TAKE CONTROL OF YOUR NARRATIVE. What stories are you telling? The ones you repeat will end up shaping your life. When you’re building a work culture, storytelling is key. They will determine how emplo...

2 Aug 20195min

830 Cultivate Inner Peace and End Your Suffering with Preethaji

830 Cultivate Inner Peace and End Your Suffering with Preethaji

IT’S TIME TO TRANSFORM. At some point in our lives, we have let go of our old selves and grow into something greater. Think about the king cobra. It starts to feel uncomfortable in its skin. It’s not ...

31 Juli 20191h 6min

829 Mike Tyson: The Mind and Journey of a Champion Fighter

829 Mike Tyson: The Mind and Journey of a Champion Fighter

TREAT OTHERS HOW YOU WANT TO BE TREATED. Kindness seems like a basic idea, but when you’re a champion it’s not high on your list. The Golden Rule isn’t always easy. Especially when you’re focused on y...

29 Juli 201946min

828 Stick With Your Health

828 Stick With Your Health

CONSISTENCY IS KEY. So many of us diet. But we don’t maintain it. We start strong and then fall off. The reason? We don’t have a strong “why.” Wanting a six-pack isn’t enough. It has to be deeper than...

26 Juli 20194min

827 Mark Sisson: Building a $200 Million Dollar Personal Brand

827 Mark Sisson: Building a $200 Million Dollar Personal Brand

IT’S NEVER TOO LATE TO CHANGE LANES. Pivoting isn’t a sign of failure, it’s a sign that you’re listening to feedback. You have to know when to jump ship. If you don’t, you might be missing out on some...

24 Juli 20191h 4min

826 Dr. Joe Dispenza: Heal The Body and Transform the Mind

826 Dr. Joe Dispenza: Heal The Body and Transform the Mind

GO FROM THINKING TO DOING TO BEING. Your emotions create your reality. You can either be held back by the feelings of your past, or you can create the feelings of your future. Every thought you have a...

22 Juli 20191h 18min

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