123 How to Have It All (in 5 minutes)

THERE'S ALWAYS A PRICE TO PAY. I’ve got a huge sweet tooth. I’d love to eat candy all day. But I know that what we put into our body will affect what we can get out of it. If you want to achieve great...

28 Dec 20187min

LIVE WITHOUT REGRET. I am going to die. You are going to die. It’s a fact that we can’t escape. Even though it can be hard to talk about, it will help you live a better life if you have the courage to...

26 Dec 201851min

THE MORE YOU GIVE, THE MORE YOU LIVE. You need to have a why. Why are you hustling every day? Why are you pushing yourself? Why are you sacrificing? If you have a purpose, you’ll have the passion you ...

24 Dec 20181h 12min

DON'T LET PERFECT BE THE ENEMY OF GOOD. We can talk ourselves out of almost anything. “I’m not good enough.” “I’m not ready.” “I don’t have all the skills.” But what if you just took the plunge? What ...

21 Dec 20184min

Have you celebrated where you are today? It’s important to have big goals. It’s important to have high standards. But you also need to acknowledge all you’ve done. Life isn’t only about the grind. It’...

19 Dec 20181h 47min

There’s hard work, and then there’s HARD WORK. Some people may be smarter than you. They may have more resources at their disposal. They might even have more natural talent. But the one thing you can ...

17 Dec 20181h 19min

“COMMITTED SEX IS PREMEDITATED SEX.” - ESTHER PEREL Let’s talk about sex. So often, we blame our lack of romance on our partner. We’ll say, “He or she just isn’t doing it for me anymore.” But what if ...

14 Dec 20186min

“PASSION IS THE NUMBER ONE INGREDIENT TO SUCCEEDING IN ANYTHING.” Are you governed by fear? If so, it’s time to figure out if what you’re scared of is real or imaginary. What if there really isn’t any...

12 Dec 20181h 13min