Ep#171 The Discipline Trap – Why Pushing Harder Won’t Cure Your Burnout
Is self-discipline the cure for burnout—or part of the problem? If you’ve ever told yourself, “I just need to get my act together,” or felt ashamed for not being able to power through exhaustion, thi...
10 Apr 20259min
Ep#170 Why you won't recover from burnout
The paradox of burnout is that we try to combat the stress of overwork by working harder to get ahead! Unfortunately, this does not address the root cause of burnout, and at best creates temporary rel...
3 Apr 202522min
Ep#169 Jonno White on Managing Difficult Employees
CEO Coach and author Jonno White joins us with reflections on how to manage difficult employees, and we share a few war stories that many leaders face. Jonno has written a succinct and practical book...
27 Mars 202534min
Ep#168 Mastering Difficult Conversations at Work
Have you ever wished tough conversations at work were easier? And didn't leave you feeling the worse for wear? Learn the basic framework for difficult conversations, and specific templates for 5 comm...
20 Mars 20259min
Ep#167 What to Do About Despair
Do you feel crushed by despair? Today we delve into the nature of despair, its physical and emotional signs, and understanding your experiences with burnout and despair. Healing starts with acknow...
13 Mars 202519min
Ep#166 Powertools - What's next?
To complete your Powertools series, here's an episode summarising how to recover from burnout and what you can expect from Burnout Recovery coaching. What is the Burnout Recovery coaching program? Ar...
6 Mars 202536min
Ep#165 Powertool #10 Get Your Mojo Back
When you feel smashed and hopeless in burnout, the last thing you imagine is that your mojo will come roaring back along with your energy. Yet it does, no matter what career stage you are at. Your pa...
27 Feb 202523min
