How Minimalism Can Improve Your Relationship With Money & People w/Joshua Fields Millburn EP 1161
Today’s guest is Joshua Fields Millburn. Joshua is a New York Times bestselling author, host of the popular Netflix documentaries Minimalism and most recently The Minimalists: Less Is Now. With his bu...
10 Sep 20211h 20min
The Most Effective Ways To Manage Stress & Anxiety w/Dr. Wendy Suzuki EP 1160
Today’s guest is Dr. Wendy Suzuki. She’s an award-winning Professor of Neural Science and Psychology at New York University where she studies the effects of physical activity and meditation on the bra...
8 Sep 20211h 42min
How To Use The Law of Attraction To Become Successful w/Rob Dyrdek EP 1159
My guest today is Rob Dyrdek. Rob is a former professional skateboarder turned TV host and producer on shows like Rob and Big, Rob Dyrdek’s Fantasy Factory and Ridiculousness. He’s the co-founder of D...
6 Sep 20212h 17min
Build Multiple Income Streams, Habits To Become A Millionaire, and How To Gamify Your Productivity w/Ali Abdaal EP 1158
My guest today is Ali Abdaal. Ali is a part-time doctor in the UK and a creator online with a YouTube channel of 2 million subscribers where he focuses on how we can lead happier, healthier and more p...
3 Sep 20211h 59min
The Science of the Mind-Body Connection & How To Treat & Prevent COVID-19 w/Dr. Roger Seheult EP 1157
My guest today is Dr. Roger Seheult, who is quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine and Sleep Medicine through the American Board of Internal Medicin...
1 Sep 20211h 6min
Change Your Diet to PREVENT DISEASE & Reduce Inflammation w/Dr. Roger Seheult EP 1156
My guest today is Dr. Roger Seheult, who is quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine and Sleep Medicine through the American Board of Internal Medicin...
30 Aug 202155min
How to Sleep Smarter & The Bad Habits That Are Ruining Your Sleep w/Dr. Matthew Walker EP 1155
Today’s guest is Dr. Matthew Walker. Dr. Walker earned his degree in neuroscience from Nottingham University, UK, and his PhD in neurophysiology from the Medical Research Council in London. He also be...
27 Aug 20211h 4min
Why We Should Prioritize Sleep & Understanding The Impact of Dreams w/Dr. Matthew Walker EP 1154
Today’s guest is Dr. Matthew Walker. Dr. Walker earned his degree in neuroscience from Nottingham University, UK, and his PhD in neurophysiology from the Medical Research Council in London. He also be...
25 Aug 20211h 1min
