604 Susan David: The Art of Emotional Agility

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Three legendary figures reveal how fatherhood and family transformed their relationship with success and purpose. Matthew McConaughey shares the moment his relationship with Camila gave him courage to turn down millions in romantic comedies, leading to his Oscar-winning transformation, while confessing he wrote down 10 life goals at age 21 - including winning an Oscar before he was even acting. Kobe Bryant opens up about learning fundamentals after scoring zero points an entire summer at age 11, then using psychological warfare to elevate teammates and dominate opponents. Terry Crews delivers the most vulnerable story, describing his 30-year journey from an abused child in Flint to beating up his father at age 30, only to discover revenge solved nothing. Each man discovered that true strength comes not from individual dominance, but from the courage to serve something greater than themselves - whether through committed relationships, team excellence, or breaking generational cycles.Matthew’s book GreenlightsMatthew’s kids book Just BecauseKobe Bryant Dear BasketballTerry’s book Manhood: How to Be a Better Man-or Just Live with OneTerry’s audiobook Tough: My Journey to True PowerTerry’s kids book Terry's CrewIn this episode you will learn:How writing down your goals creates an invisible contract with your subconscious that works for decadesWhy the fundamentals beat natural talent when you commit to daily practice over yearsHow committed relationships give you more courage and creativity in your career, not lessThe psychology behind using work ethic as a weapon to mentally break down competitionWhy revenge fantasies destroy your soul even when you get the payback you wantedFor more information go to https://www.lewishowes.com/1784For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Matthew McConaughey – greatness.lnk.to/1422SCKobe Bryant  – greatness.lnk.to/691SCTerry Crews – greatness.lnk.to/1258SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13 Juni 20251h 13min

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Spiritual healer Danny Morel shares the raw truth about why success without inner healing leads to emptiness and disease. After building a billion-dollar real estate empire while emotionally shut down, Danny discovered that his massive external success masked deep wounds from childhood that were slowly destroying him from the inside out. He vulnerably reveals how his mother's inability to show love and his father's abandonment created patterns of judgment and comparison that blocked true abundance, even at the height of his business success. Through radical healing work including ayahuasca ceremonies and facing his deepest fears, Danny learned that returning to love requires courage to go through darkness rather than around it. This transformative conversation offers a roadmap for anyone ready to heal generational trauma, integrate masculine and feminine energies, and create wealth from wholeness rather than woundedness.Sign up for Danny’s live event AwakenDanny’s book The Resilience Roadmap: A Guide to Building Your Ideal BusinessDanny’s podcast The Higher Self with Danny MorelIn this episode you will learn:Why your biggest dreams require healing your deepest wounds to become realityHow judgment and comparison energetically block money and love from flowing into your lifeThe difference between building wealth from wounded masculine energy versus integrated wholenessWhy illness and disease are often the body's way of forcing you to heal unprocessed traumaHow forgiveness becomes the ultimate gateway to financial and relational abundanceFor more information go to https://www.lewishowes.com/1785For more Greatness text PODCAST to +1 (614) 350-3960The first 60 seconds of this episode contains an AI-generated simulation of the voice of Lewis Howes, used with permission for creative purposes.More SOG episodes we think you’ll love:Brendon Burchard – greatness.lnk.to/1770SCGary Zukav  – greatness.lnk.to/1773SCSimon Sinek – greatness.lnk.to/1762SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11 Juni 202550min

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Matthew Hussey, the renowned relationship expert and bestselling author, delivers raw truth about modern love that will shake your dating beliefs to the core. In this deeply personal conversation, Matthew opens up about his own journey from being single and questioned by thousands to finding his wife Audrey at a party he didn't want to attend, revealing the vulnerable moments that nearly sabotaged what became his greatest love story. Matthew exposes why we chase the wrong things and sabotage the right ones, telling powerful stories of past relationships where vulnerability was weaponized against him and current insights on how past wounds destroy promising connections. This episode is essential for anyone stuck in dating patterns, afraid to be vulnerable, or wondering if love will ever find them.Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You DeserveIn this episode you will learn:Why vulnerability with the wrong person can traumatize you and how to find someone who receives your authenticity with love instead of judgmentThe hidden reason you sabotage good relationships and chase unavailable people - and how your brain tricks you into thinking rare equals valuableHow to break destructive patterns by becoming an experimenter in your own life and getting curious about doing things differentlyWhy being "behind" in love is an illusion and how comparing your timeline to others keeps you stuck in relationship miseryThe difference between being vulnerable and abdicating responsibility - and how to be a great teammate while still sharing your strugglesFor more information go to https://www.lewishowes.com/1782For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Jillian Turecki – greatness.lnk.to/1740SCStephen Chandler  – greatness.lnk.to/1756SCMel Robbins – greatness.lnk.to/1710SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

9 Juni 20251h 10min

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!The power of setback recovery isn't about avoiding failure - it's about transforming your relationship with the uncomfortable process of becoming who you're meant to be. Jay Shetty reveals how stress blocks our ability to love authentically, Dr. Joe Dispenza shares the science behind healing trauma through elevated emotions, and Mel Robbins breaks down the neuroscience of self-love and manifestation. Through vulnerable stories of overcoming brutal pasts, childhood trauma, and self-defeating patterns, these conversations illuminate a profound truth - your greatest setbacks often become the catalyst for your most meaningful breakthroughs. From Jay's revelation about asking for love in unloving ways to Dr. Joe's evidence of people stepping out of wheelchairs through coherence healing to Mel's discovery that high-fiving yourself rewires decades of self-criticism - these aren't just theories, they're proven pathways to reclaim your power when life knocks you down.Jay’s books:8 Rules of Love: How to Find It, Keep It, and Let It GoThink Like a Monk: Train Your Mind for Peace and Purpose Every DayDr. Joe’s books:Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New OneBecoming SupernaturalYou Are the Placebo: Making Your Mind MatterMel’s books:The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking AboutThe 5 Second Rule: Transform your Life, Work, and Confidence with Everyday CourageThe High 5 Habit: Take Control of Your Life with One Simple HabitIn this episode you will learn:The hidden connection between stress and your ability to show authentic love to othersHow people who've healed from stage 4 cancer and paralysis used meditation to literally reprogram their biologyThe neuroscience behind why most people manifest backwards and how to visualize the bridge to your dreamsWhy your brain's reticular activating system is either working for you or against you based on what you tell it mattersThe simple morning ritual that rewires your subconscious to support instead of sabotage your goalsFor more information go to https://www.lewishowes.com/1781For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Jay Shetty – greatness.lnk.to/1417SCDr. Joe Dispenza  – greatness.lnk.to/1494SCMel Robbins – greatness.lnk.to/1170SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

6 Juni 20251h 18min

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!When Gene Simmons tells me about surviving concentration camps through his mother's courage, I realize this isn't just another rock star story—it's an American dream forged in fire. The KISS frontman takes me on a journey from a Hungarian refugee who couldn't speak English to building one of the most recognizable brands on earth, more famous than Mount Rushmore itself. What strikes me most is his raw honesty about the price of success, from decades of reckless behavior to finally learning commitment at 62, and his mother's fearless escape to America that taught him the work ethic that built an empire. This conversation reveals how an outsider's perspective, unshakeable self-belief, and relentless pursuit of excellence transformed a poor immigrant kid into the demon who redefined what it means to be a rock star.Gene’s websiteIn this episode you will learn:Why feeling like an outsider became Gene's greatest advantage in building a global brandHow watching The Beatles on TV at 13 sparked a revolution that led to stadium domination in 18 monthsThe exact mindset shift that turned Gene from victim to victor in every situationWhy Gene believes the hunt for greatness matters more than achieving itHow to build unshakeable confidence that makes others want to follow youFor more information go to https://www.lewishowes.com/1780For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Jon Bon Jovi – greatness.lnk.to/1608SCMatthew McConaughey  – greatness.lnk.to/1022SCTeddy Swims – greatness.lnk.to/1611SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

4 Juni 202557min

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Vulnerability becomes the pathway to abundance when I share my most personal transformation story during my Make Money Easy book tour keynote in New York. I break down the walls between my deepest childhood wounds - sexual abuse at five, my brother's imprisonment, and the crushing poverty that forced me to scrounge for loose change just to buy friendship - and my journey to understanding that true wealth isn't just about money in the bank. Through raw storytelling about living on my sister's couch while battling fears of public speaking, reading, and even salsa dancing, I reveal how I discovered the four distinct ways people live with money. This keynote will transform how you think about worthiness, belonging, and what it truly means to feel safe at home within yourself, especially for anyone who has ever felt "not enough" or struggled with the gap between external success and internal peace.Support your journey toward greatness:The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will learn:The four ways you live life around money and why having wealth without inner abundance becomes more dangerous than being brokeHow childhood wounds of abuse, abandonment, and unworthiness shape your money beliefs and sabotage your successWhy overcoming your deepest fears - public speaking, writing, dancing - becomes the gateway to building unshakeable self-beliefThe difference between being financially broke but emotionally rich versus financially successful but spiritually bankruptHow your internal wounds get magnified when you gain success, and why Olympic gold medalists often fall into depression after achieving their dreamsFor more information go to https://www.lewishowes.com/1779For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Muniba Mazari – greatness.lnk.to/1684SCMark Manson  – greatness.lnk.to/1750SCDr. Caroline Fleck – greatness.lnk.to/1774SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2 Juni 202541min

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Peak performance isn't built on talent alone - it's forged through relentless daily habits that most people aren't willing to embrace. I sat down with three absolute warriors who've cracked the code on human potential: Nick Bare, the former Army officer turned entrepreneur who built an empire through military-grade morning routines; David Goggins, the ultra-endurance legend who transformed from a 300-pound nobody into the world's toughest man; and Dr. Andrew Huberman, the Stanford neuroscientist revealing the biological secrets behind optimal performance and recovery. Each guest shared raw, unfiltered insights about the mental fortitude required to push past perceived limitations. Their stories prove that greatness isn't about where you start - it's about your willingness to do what others won't, day after day, until excellence becomes your identity.The Nick Bare PodcastDavid’s book Can't Hurt Me: Master Your Mind and Defy the OddsDavid’s book Never Finished: Unshackle Your Mind and Win the War WithinPre-order Dr. Andrew Huberman’s book Protocols: An Operating Manual for the Human BodyIn this episode you will learn:The three non-negotiable morning routine elements that separate high performers from everyone elseHow to build authentic confidence through facing your deepest fears and insecuritiesThe neuroscience behind sleep optimization and why your evening routine determines tomorrow's successWhy mental toughness isn't something you sample but something you must live in every single dayThe 40% rule and how most people leave massive potential untapped by avoiding discomfortFor more information go to https://www.lewishowes.com/1778For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Nick Bare – greatness.lnk.to/1387SCDavid Goggins  – greatness.lnk.to/1660SCDr. Andrew Huberman – greatness.lnk.to/1455SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

30 Maj 20251h 10min

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Automation and optimization can steal the soul from your business, leaving you trapped in a cycle of going through the motions. Pat Flynn, founder of Smart Passive Income, discovered this harsh truth when his once-thriving business started feeling like just another job - even while generating $35-40,000 per month. His solution wasn't to work harder or optimize more, but to rediscover fun and embrace what he calls the "20% Itch Rule." Pat's journey from laid-off architect to multi-millionaire entrepreneur who now commands 1.7 billion views opening Pokemon cards reveals how protecting time for experimentation and joy isn't just good for your soul - it's essential for sustainable success and attracting unexpected opportunities that can transform your entire trajectory.Pre-order Pat’s newest book Lean Learning: How to Achieve More by Learning LessPat’s book Superfans: The Easy Way to Stand Out, Grow Your Tribe, and Build a Successful BusinessPat’s book Will It Fly?: How to Test Your Next Business Idea So You Don't Waste Your Time and MoneyIn this episode you will learn:How to implement the "20% Itch Rule" to prevent entrepreneurial burnout while maintaining business growthWhy "count uploads not likes" revolutionizes how you measure progress and protects your mental health from external validationThe "1-1-1 Strategy" for overcoming imposter syndrome: find one person with one problem and get one resultHow embracing your weird attracts your tribe and creates communities of millions around shared passionsWhy "just in time" learning beats "just in case" information hoarding for faster skill acquisition and executionFor more information go to https://www.lewishowes.com/1777For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Imane “Pokimane” Anys – greatness.lnk.to/1443SCCodie Sanchez  – greatness.lnk.to/1701SCMark Manson – greatness.lnk.to/1750SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

28 Maj 202553min