649 Make a Comeback - Body and Mind Training with Brooke Ence

649 Make a Comeback - Body and Mind Training with Brooke Ence

“YOU HAVEN'T LOST CHANCES TO BE A BETTER PERSON.”
Are you aware you’re constantly being judged? I bet you are. Are you letting it affect the the way you live your life? I really hope not.
Today, it’s so much easier to feel the burden of judgment. With social media, our lives are always in the spotlight. There are so many people who will hate on us, and the more successful we are the more haters there usually are.
You can’t listen to them. You just need to follow your heart and brush off their comments.
Focus in on listening to those that you really do care about, not some stranger that you’ve never heard of.
I have a special guest who knows more about this than most people: Brooke Ence.
Brooke is a fitness and Crossfit icon. She also appeared in Wonder Woman as an Amazonian warrior and she's just getting started.
Unfortunately, she’s always received a lot of criticism in her life. Her love of working out has meant she doesn’t have a traditional female body. She can come off as intimidating to people, and there’s always been a lot of backlash on social media because of it.
Last year she suffered a spinal injury that nearly took her life’s passion away from her. She decided not to let it ruin everything she has built.
Through pacing herself she’s learned to get back into the competition world and has been making a massive recovery in such a short amount of time.
Sadly, this pacing of herself has lead to even more people criticizing her. They’ve been trying to make her feel like she’s burnt out or past her prime - but I get the feeling she’s going to come back even stronger and better in the future.
Instead of listening to the naysayers she’s learned to focus her attention to people that truly know her, support her, and gauge her success on their reaction.
On this episode of The School of Greatness, Brooke really opens up about her injury and the struggles she’s gone through as a woman focusing on her passion as opposed to society’s standards.
She really is an inspiration to all people -- don't miss Episode 649.
Some Questions I Ask:
How did you get your injury? (7:48)
Did people think you could come back like you did? (23:18)
Has your build had an affect your confidence? (29:12)
What advice do you give to people that focus on other people’s words all the time? (42:16)
How do you push through every time when it hurts? (51:20)
Do you feel relief that you don’t have to train as hard for the games? (53:42)
In This Episode You Will Learn:
How quickly Brooke had her surgery (20:32)
The ways Brooke is more secure today (26:26)
How Brooke dealt with the lies she was telling herself (37:15)
How she sets herself up to have the best workout (48:28)
Her vision moving forward (52:03)
The thing she’s most proud of since her surgery (1:02:23)

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avsnitt(1886)

149 AJ Hawk on Family, Hard Work, and the Heart of a Champion

149 AJ Hawk on Family, Hard Work, and the Heart of a Champion

"Whatever morals and standards I have in life, I want to take to the field." - AJ Hawk If you enjoyed this episode, check out show notes and more at www.lewishowes.com/149. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11 Mars 20151h 8min

148 Julianne Hough on Finding Your Passion and Following Your Purpose

148 Julianne Hough on Finding Your Passion and Following Your Purpose

"When you think it and you believe it and you say it, you just end up doing it." - Julianne Hough If you enjoyed this episode, check out show notes, videos, and more at www.lewishowes.com/148 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

9 Mars 20151h 1min

147 Dream and Do

147 Dream and Do

"What is your dream and what are you going to do about it TODAY?" - Lewis Howes If you enjoyed this episode, check out show notes and more at www.lewishowes.com/147. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

7 Mars 20154min

146 The Power of Money on Your Mind, Body, and Soul on with Kabir Seghal

146 The Power of Money on Your Mind, Body, and Soul on with Kabir Seghal

"The idea of making money is sometimes more powerful than the money itself." - Kabir Sehgal If you enjoyed this episode, check out show notes and more at www.lewishowes.com/146. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

4 Mars 201542min

145 What Mindfulness and Daydreaming Have to Do with Getting Things Done with David Allen

145 What Mindfulness and Daydreaming Have to Do with Getting Things Done with David Allen

"Decide outcomes and actions when things show up instead of when they blow up." - David Allen If you enjoyed this episode, check out show notes and more at www.lewishowes.com/145. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2 Mars 201548min

144 The Truth About Successful Relationships

144 The Truth About Successful Relationships

"Fear is what's stopping most people from living the lives that they could." - Jack Canfield If you enjoyed this episode, check out the video of us playing pool at www.lewishowes.com/144. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

27 Feb 201512min

143 The 10 Success Principles to Create an Abundant Life with Jack Canfield

143 The 10 Success Principles to Create an Abundant Life with Jack Canfield

"The only beliefs that make any sense are the ones that will take you from where you are to where you want to go." - Jack Canfield If you enjoyed this episode, check out the videos, show notes, links, and more at www.lewishowes.com/143. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

25 Feb 20151h 14min

142 The Fascinating Future of Crime, Hackers, and How to Protect Your Information with Marc Goodman

142 The Fascinating Future of Crime, Hackers, and How to Protect Your Information with Marc Goodman

"The more things we connect to the internet, the more things there are to hack." - Marc Goodman If you enjoyed this episode, check out links, show notes and more at www.lewishowes.com/142. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

23 Feb 20151h

Populärt inom Business & ekonomi

framgangspodden
badfluence
varvet
rss-jossan-nina
rss-borsens-finest
uppgang-och-fall
svd-tech-brief
avanzapodden
borsmorgon
lastbilspodden
fill-or-kill
rss-kort-lang-analyspodden-fran-di
bathina-en-podcast
rikatillsammans-om-privatekonomi-rikedom-i-livet
dynastin
rss-dagen-med-di
tabberaset
kapitalet-en-podd-om-ekonomi
rss-borslunch
ekonomiekot-extra