887 The 5 Second Rule To Change Your Life with Mel Robbins
OUR THOUGHTS ARE DREAM KILLERS. The bigger the dream, the more fear you’re going to have. But to grow, you have to take on new challenges. It’s a real catch-22. I’m very curious about fear and self-do...
11 Dec 20191h 5min
886 Lewis’ Biggest Lessons and Regrets of 2019
DECLARE YOUR VISION. The end of the year is time to reflect on where you’ve been and where you’re going. I’m using this episode to share my biggest lessons and regrets from 2019. One of the most signi...
9 Dec 201947min
885 The Power of Counterbalance
IT’S NEVER GOING TO BE PERFECT. We all have this vision of the ideal life. We work hard and get everything done. All of our relationships are in great shape. We take time to exercise and eat right. Bu...
6 Dec 20195min
884 Successful Women Leaders on Mental Toughness and Building Confidence
USE YOUR PAIN AS AN ARROW. None of us like to feel unpleasant emotions. Whether it’s pain, anxiety, or stress, we numb them with food, alcohol, and overscheduling. But there’s a lot we can learn from ...
4 Dec 201950min
883 5 Ways To Monetize Your Personal Brand with Rory Vaden
IS YOUR PERSONAL BRAND MAKING YOU MONEY OR COSTING YOU TIME? The last time Rory Vaden joined the show, he shared some strategies we could use to create influential personal brands — insight that helpe...
2 Dec 20191h 11min
882 Own Your Pain
YOU CAN’T DISMISS PAIN. So many of us try to cover up our pain. We eat too much, buy too much, and drink too much in order to not feel anything. I used to avoid my feelings. I didn’t have the tools to...
29 Nov 20195min
881 Embrace the Future and Find Your Massively Transformative Purpose with Peter Diamandis
WE FEAR WHAT WE DON’T UNDERSTAND. The future doesn’t have to be scary. You don’t have to put your energy into building bunkers, hiding gold bars in the ground, and preparing for the end. The future ca...
27 Nov 20191h 17min
880 Tulsi Gabbard on Running for President and Service Based Leadership
SUFFERING COMES FROM SELF-OBSESSIVE THINKING. I used to be terrified to speak in public. I’d get nervous before getting in front of any kind of group. But then I trained in meditation and learned to s...
25 Nov 20191h 3min
