739 My Biggest Wins and Losses of the Year
CREATE GOLD OUT OF DIRT. It’s the end of another year. You have to take time to reflect. Celebrate your wins. Embrace your losses. If you don’t, you’ll miss out on an amazing opportunity. You have the...
31 Dec 201844min
738 The Fundamentals of Nutrition with Dr. Peter Osborne
THERE'S ALWAYS A PRICE TO PAY. I’ve got a huge sweet tooth. I’d love to eat candy all day. But I know that what we put into our body will affect what we can get out of it. If you want to achieve great...
28 Dec 20187min
737 Defy Regret and Break Your Limits with Bronnie Ware
LIVE WITHOUT REGRET. I am going to die. You are going to die. It’s a fact that we can’t escape. Even though it can be hard to talk about, it will help you live a better life if you have the courage to...
26 Dec 201851min
736 Blake Mycoskie: TOMS Shoes Founder on Changing Business and the World
THE MORE YOU GIVE, THE MORE YOU LIVE. You need to have a why. Why are you hustling every day? Why are you pushing yourself? Why are you sacrificing? If you have a purpose, you’ll have the passion you ...
24 Dec 20181h 12min
735 Stop Overthinking and Start Doing with Gunnar Lovelace
DON'T LET PERFECT BE THE ENEMY OF GOOD. We can talk ourselves out of almost anything. “I’m not good enough.” “I’m not ready.” “I don’t have all the skills.” But what if you just took the plunge? What ...
21 Dec 20184min
734 The Mindset and Discipline to Build a Brand and Business
Have you celebrated where you are today? It’s important to have big goals. It’s important to have high standards. But you also need to acknowledge all you’ve done. Life isn’t only about the grind. It’...
19 Dec 20181h 47min
733 The World’s Greatest Athlete: Katrín Davíðsdóttir
There’s hard work, and then there’s HARD WORK. Some people may be smarter than you. They may have more resources at their disposal. They might even have more natural talent. But the one thing you can ...
17 Dec 20181h 19min
732 The Power of Erotic Intelligence with Esther Perel
“COMMITTED SEX IS PREMEDITATED SEX.” - ESTHER PEREL Let’s talk about sex. So often, we blame our lack of romance on our partner. We’ll say, “He or she just isn’t doing it for me anymore.” But what if ...
14 Dec 20186min
