The Healing Power of Water Only FASTING w/Dr. Alan Goldhamer (PART 1) EP 1124
The School of Greatness16 Juni 2021

The Healing Power of Water Only FASTING w/Dr. Alan Goldhamer (PART 1) EP 1124

“Fasting is an effective and efficient way of reversing and normalizing blood pressure.”

Today’s guest is Dr. Alan Goldhamer who is one of the world’s leading experts on medically supervised, water-only fasting. In 1984 he founded and became Director of TrueNorth Health Center in Santa Rosa, California; since then, he has supervised the fasting and care of more than 20,000 patients. It is the largest facility in the world specializing in medically supervised, water-only fasting and one of the premier training facilities for doctors to gain certification in the supervision of therapeutic fasting.

This conversation was so powerful that we had to split it up into 2 episodes.

In this first episode Lewis and Dr. Alan Goldhamer discuss the biggest benefits to water-only fasting, the best way to fast from the comfort of your own home, how one of Goldhamer’s patient’s was able to overcome cancer through fasting and diet change, what the “pleasure trap” is and how to avoid it, and so much more!

For more check out: www.lewishowes.com/1124

Check out his website: www.truenorthhealthfoundation.org/

Check out his book: The Pleasure Trap

The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avsnitt(1888)

Everything You Need To Know To Fix Your Diet & Nutrition To Live Longer w/ Michael Pollan EP 1424

Everything You Need To Know To Fix Your Diet & Nutrition To Live Longer w/ Michael Pollan EP 1424

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Michael Pollan has been writing books and articles about the places where the human and natural worlds intersec...

17 Apr 20231h 44min

Stop Chasing Love In Relationships & Do This Instead w/ Martha Higareda EP 1423

Stop Chasing Love In Relationships & Do This Instead w/ Martha Higareda EP 1423

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Martha Higareda is a Mexican actress, producer and screenwriter. She's written, acted in and produced a new fil...

14 Apr 20231h 46min

Matthew McConaughey’s 6 Truths To Get What You Want In Life EP 1422

Matthew McConaughey’s 6 Truths To Get What You Want In Life EP 1422

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!https://www.lhlivin.com - Sign up for Matthew McConaguhey's free Live event - The Art Of Livin’, Monday April 2...

12 Apr 20231h 42min

The Greatness Mindset - AUDIOBOOK [Chapters 1 & 2] w/ Lewis Howes EP 1421

The Greatness Mindset - AUDIOBOOK [Chapters 1 & 2] w/ Lewis Howes EP 1421

DOWNLOAD THE FULL AUDIOBOOK TODAY - greatness.com/bookThe Greatness Mindset is NOW available on Audible! Many of the lessons in The Greatness Mindset came directly from my 1,400+ episodes of The Schoo...

10 Apr 20231h 3min

Create True Belonging & Heal The World w/ Brené Brown EP 1420

Create True Belonging & Heal The World w/ Brené Brown EP 1420

Brené Brown is a researcher, storyteller, and (currently enraged) Texan who’s spent the past two decades studying courage, vulnerability, shame, and empathy.https://lewishowes.com/mindset - Order a co...

8 Apr 202348min

How To Be Obsessed With Achieving Greatness w/ Dan Harris EP 1419

How To Be Obsessed With Achieving Greatness w/ Dan Harris EP 1419

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Today I’m excited to share an interview I recently had around my new book The Greatness Mindset that I felt was...

7 Apr 20231h 18min

5 Ways To Self-Mastery & Manifesting Your Dream Future w/ Shaolin Master Shi Heng Yi EP 1418

5 Ways To Self-Mastery & Manifesting Your Dream Future w/ Shaolin Master Shi Heng Yi EP 1418

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Shi Heng Yi is the headmaster of the Shaolin Temple Europe . In this function he is responsible for the mental ...

5 Apr 20231h 1min

Master Your Relationships & Attract Lasting Love w/ Jay Shetty EP 1417

Master Your Relationships & Attract Lasting Love w/ Jay Shetty EP 1417

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Jay Shetty is a #1 New York Times bestselling author, award-winning podcast host of On Purpose, and the Chief P...

3 Apr 202345min

Populärt inom Business & ekonomi

badfluence
framgangspodden
varvet
rss-jossan-nina
uppgang-och-fall
avanzapodden
bathina-en-podcast
svd-tech-brief
borsmorgon
rss-kort-lang-analyspodden-fran-di
rss-borsens-finest
rss-inga-dumma-fragor-om-pengar
loungepodden
kapitalet-en-podd-om-ekonomi
tabberaset
rss-dagen-med-di
dynastin
lastbilspodden
affarsvarlden
market-makers