The Healing Power of Water Only FASTING w/Dr. Alan Goldhamer (PART 1) EP 1124
The School of Greatness16 Juni 2021

The Healing Power of Water Only FASTING w/Dr. Alan Goldhamer (PART 1) EP 1124

“Fasting is an effective and efficient way of reversing and normalizing blood pressure.”

Today’s guest is Dr. Alan Goldhamer who is one of the world’s leading experts on medically supervised, water-only fasting. In 1984 he founded and became Director of TrueNorth Health Center in Santa Rosa, California; since then, he has supervised the fasting and care of more than 20,000 patients. It is the largest facility in the world specializing in medically supervised, water-only fasting and one of the premier training facilities for doctors to gain certification in the supervision of therapeutic fasting.

This conversation was so powerful that we had to split it up into 2 episodes.

In this first episode Lewis and Dr. Alan Goldhamer discuss the biggest benefits to water-only fasting, the best way to fast from the comfort of your own home, how one of Goldhamer’s patient’s was able to overcome cancer through fasting and diet change, what the “pleasure trap” is and how to avoid it, and so much more!

For more check out: www.lewishowes.com/1124

Check out his website: www.truenorthhealthfoundation.org/

Check out his book: The Pleasure Trap

The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avsnitt(1889)

The 3 Secrets To Negotiating In Life & Business [MASTERCLASS] EP 1305

The 3 Secrets To Negotiating In Life & Business [MASTERCLASS] EP 1305

Today’s episode is a masterclass around entrepreneurial origins with three experts on the topic of hustling, negotiating, and executing their ideas with little to no money.In this episode,Tony Robbins...

12 Aug 202256min

Regulate Your Nervous System, Overcome Your Triggers & Heal Your Soul w/ Dr. Mariel Buqué EP 1304

Regulate Your Nervous System, Overcome Your Triggers & Heal Your Soul w/ Dr. Mariel Buqué EP 1304

Dr. Mariel Buqué is a Columbia University-trained Psychologist, intergenerational trauma expert, and the author of the upcoming book Break the Cycle: Shifting from Generational Trauma to Generational ...

10 Aug 20221h 9min

Take Command of Your Addiction, Heal Your Trauma & Shatter Your Vices w/ Dr. Gabor Maté EP 1303

Take Command of Your Addiction, Heal Your Trauma & Shatter Your Vices w/ Dr. Gabor Maté EP 1303

A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written sev...

8 Aug 202254min

The 8 Tricks To Destroy Fear & Anxiety Today EP 1302

The 8 Tricks To Destroy Fear & Anxiety Today EP 1302

Over the years, I’ve learned there are SO many things that keep us from achieving greatness, but perhaps none as much as fear and anxiety. It keeps us from sharing our gifts with the world, it keeps u...

5 Aug 202230min

If You Want To Become Rich, Take These Steps w/ Jaspreet Singh EP 1301

If You Want To Become Rich, Take These Steps w/ Jaspreet Singh EP 1301

Jaspreet Singh, the Minority Mindset, is an attorney, investor, and CEO of Market Briefs. Although he didn't receive any formal financial education - he is on a mission to make financial education fun...

3 Aug 202245min

3 Strategies To Win ANY Negotiation In Business, Life, & Relationships w/ Chris Voss EP 1300

3 Strategies To Win ANY Negotiation In Business, Life, & Relationships w/ Chris Voss EP 1300

Chris Voss is known as “The Master Negotiator”, a title earned throughout his time serving as the lead Crisis Negotiator for the New York City Division of the FBI, and then as the lead international k...

1 Aug 20221h 35min

The 3 BEST Habits Of Rich People [MASTERCLASS] EP 1299

The 3 BEST Habits Of Rich People [MASTERCLASS] EP 1299

Today’s episode is a masterclass around wealth and building a successful business with three experts on the topic of money who share their perspective and advice to aspiring entrepreneurs.In this epis...

29 Juli 202254min

Can You Make Money & Also Be Spiritual? w/ Jay Shetty [AWKWARD THERAPY] EP 1298

Can You Make Money & Also Be Spiritual? w/ Jay Shetty [AWKWARD THERAPY] EP 1298

Welcome to my NEW series "Awkward Therapy" with my good friend Jay Shetty, who is an award winning host, storyteller and viral content creator. In this series, we are aiming to discuss different taboo...

27 Juli 20221h 1min

Populärt inom Business & ekonomi

badfluence
framgangspodden
varvet
rss-jossan-nina
rss-borsens-finest
avanzapodden
uppgang-och-fall
borsmorgon
fill-or-kill
svd-tech-brief
bathina-en-podcast
lastbilspodden
rss-kort-lang-analyspodden-fran-di
rikatillsammans-om-privatekonomi-rikedom-i-livet
kapitalet-en-podd-om-ekonomi
affarsvarlden
loungepodden
rss-dagen-med-di
dynastin
rss-inga-dumma-fragor-om-pengar