The Secret to Avoiding Burnout & Reshaping Your Identity w/Dr. Benjamin Hardy EP 1181

The Secret to Avoiding Burnout & Reshaping Your Identity w/Dr. Benjamin Hardy EP 1181

Today’s guest is Benjamin Hardy. He’s an organizational psychologist and best-selling author of the books Willpower Doesn’t Work and Personality Isn’t Permanent. His blogs on productivity and psychology have been read by over 100 million people and featured in the Harvard Business Review, the New York Times, on CNBC and many others. He’s written a new book called The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success.

In this episode we discuss how to overcome trauma and use it for growth, why you should make plans on behalf of your future self, how to reshape your identity if you’re feeling stuck, why willpower isn’t enough when it comes to achieving your goals, how to prevent yourself from burning out in your work, and so much more!

For more go to: www.lewishowes.com/1181

Checkout his website: www.benjaminhardy.com

The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avsnitt(1907)

26 Carl Paoli: The Key to Success in CrossFit, Freestyle Movement and Human Performance

26 Carl Paoli: The Key to Success in CrossFit, Freestyle Movement and Human Performance

A world class movement/ lifestyle coach joins us today on the The School of Greatness. He does groundbreaking work with the fittest athletes on earth, helping improve mobility, economy of motion and ...

27 Juli 201358min

25 Quddus: How a Kid from Canada Inspired Millions

25 Quddus: How a Kid from Canada Inspired Millions

Our next guest landed THE JOB as the host of MTV's Total Request Live. While there, he got to interview some of the most famous artists of our time from Stevie Wonder to Jay Z. His path continues to e...

19 Juli 201353min

24 The Champions Blueprint with Dr. Jeff Spencer

24 The Champions Blueprint with Dr. Jeff Spencer

For those seeking a crystal ball on the path to greatness on the field, in business or life, this episode of The School of Greatness has not only the professor, but the doctor behind the Champions Blu...

12 Juli 201337min

23 How to Get Unstuck and Turn Average into Awesome with Jon Acuff

23 How to Get Unstuck and Turn Average into Awesome with Jon Acuff

Facing your fears can be one the hardest thing to do. It's that fear that holds us back from taking massive action to go after our dreams. For many, it's easier to sit on the couch and do what the wor...

4 Juli 201337min

22 Shawn Johnson: The Mindset of an Olympic Champion

22 Shawn Johnson: The Mindset of an Olympic Champion

Do you know what it feels like to be a world champion and Olympic gold medalist? Most of us will never make the Olympics, but what if you could LEARN and APPLY this same mindset to your business, care...

25 Juni 201339min

21 The James Altucher Take Over: How I Live My Dreams

21 The James Altucher Take Over: How I Live My Dreams

After inspiring everyone to Choose Yourself in episode #19, James Altucher returns to take over as the host on The School of Greatness. With Altucher in charge, the microphones have been turned around...

21 Juni 201339min

20 Pat Flynn: How to Let Go, Create Passive Income and Achieve Inner Greatness

20 Pat Flynn: How to Let Go, Create Passive Income and Achieve Inner Greatness

Let go. Let go of your lame excuses. Let go of your crappy beliefs. Let go that it's hard to make enough money to live a great life. Let go that you have to work a million hours a month to build an am...

13 Juni 201341min

19 James Altucher: Be Happy, Make Millions, Live the Dream

19 James Altucher: Be Happy, Make Millions, Live the Dream

Think making millions will bring you happiness? Think again. After selling his company for 15 million, living like a rock star and then pissing it away as fast as one can imagine, our next guest hit r...

6 Juni 201352min

Populärt inom Business & ekonomi

framgangspodden
badfluence
varvet
rss-jossan-nina
rss-borsens-finest
avanzapodden
rss-svart-marknad
svd-tech-brief
uppgang-och-fall
rss-dagen-med-di
fill-or-kill
rss-kort-lang-analyspodden-fran-di
rss-den-nya-ekonomin
24fragor
lastbilspodden
dynastin
rss-inga-dumma-fragor-om-pengar
rikatillsammans-om-privatekonomi-rikedom-i-livet
kapitalet-en-podd-om-ekonomi
borsmorgon