How to unlock our creative potential with crafting, with Laura Brand
On this episode of The Liz Earle Wellbeing Show, Liz is joined by author and illustrator Laura Brand to chat about simple ways we can find joy through creativity.Laura shares her personal experience o...
12 Aug 202249min
Buying second hand for the planet and our wellbeing, with Jo Spolton
Did you know that 22 million items of furniture end up in landfill in the UK every year? And fashion represents 10% of global carbon emissions? On this episode of The Liz Earle Wellbeing Show, Liz is ...
5 Aug 202245min
Caring for thyroid health, with Lucinda Miller
On this episode of The Liz Earle Wellbeing Show, Liz is joined by naturopath and functional medicine practitioner, Lucinda Miller of Nature Doc, for an in-depth discussion on thyroid health. They disc...
29 Juli 202247min
Sex, relationships and how therapy can help, with James Earl
On this episode of The Liz Earle Wellbeing Show, Liz is joined by therapist James Earl to chat all about sex and relationships. Liz and James discuss how loss of desire affects relationships, the trau...
22 Juli 202249min
A happy vagina and the gender health gap, with Mika Simmons
On this episode of The Liz Earle Wellbeing Show, Liz is joined by author, actress, and podcast host Mika Simmons for a discussion surrounding women’s sexual health, the gender health gap, happy vagina...
15 Juli 202246min
How to be more in tune with our biological body clocks, with Professor Russell Foster
On this episode of the Liz Earle Wellbeing Show, Liz is joined by Professor Russell Foster, a leading expert in circadian neuroscience, to take a deep dive into biological body clocks. Liz and Russell...
8 Juli 202252min
Managing and treating IBS, with Dr Lisa Das
On this episode of The Liz Earle Wellbeing Show, Liz is joined by gastroenterologist Dr Lisa Das to discuss IBS (irritable bowel syndrome), sharing practical and evidence-based advice on how to manage...
1 Juli 202240min
Healthy eating on a budget, with Melissa Hemsley
On this episode of The Liz Earle Wellbeing Show, Liz is joined by chef and author Melissa Hemsley to chat all about eating healthily while on a budget.Liz and Melissa discuss the joy and comfort in fo...
24 Juni 202248min
