EP # 171: The Art of Connecting: Overcoming Social Anxiety & Being Genuine with Andrew Mijares, Singer-Songwriter
In this episode, Stella sits down with Miami-based singer-songwriter Andrew Mijares to talk about the power of choosing happiness, the courage to connect with others, and what it really means to live ...
6 Nov 202553min
EP #170: Build Your EQ: Practical Strategies for Self-Regulation, Resilience & Real Connection with Lori Woodley-Langendorff
This week I'm joined by Lori Woodley-Langendorff, Co-Founder of All It Takes, author of SEL Muscle Mastery (& mother to Shailene Woodley!) —to unpack how social-emotional literacy moves us from autopi...
30 Okt 202549min
EP #169: Consciousness in the Digital Age with Paige Goldstein, Founder of The Ripple Effect
This week I sat down with Paige Goldstein, founder of The Ripple Effect and co-host of Fill Your Sol Podcast, to explore what it means to build a personal brand rooted in self-awareness and authentici...
23 Okt 202547min
EP #168: Reflections on Modern Dating: Honesty, Rejection, and How to Find Authentic Connection with Eric Neumann, Comedian and Podcast Host
Comedian and podcast host Eric Neumann joins us for a candid conversation on the realities of modern dating. In this episode, we unpack the dynamics between men and women, the challenges of navigating...
16 Okt 202556min
EP #167: Five Year Anniversary of Everyday Endorphins
5 year anniversary episode! In honor of launching the Everyday Endorphins podcast five years ago, I wanted to sit down and reintroduce myself, share some of my greatest learnings about building in the...
2 Okt 202516min
EP #166: Why Hard Things Strengthen You with Bishoy Tadros, Host of Mile 40 Podcast
What does it mean to face life’s hardest miles and keep showing up? In this episode, I sit down with Bishoy Tadros, host of Mile 40 and author of Break Barriers, to talk about how overcoming leukemia,...
25 Sep 202535min
EP #165: Futureproof Your Body: The Simple Science of Foundational Health with Scott Maracaccio, Co-Founder & CEO of Myo
What does it really mean to “futureproof” your body? In this episode, I sit down with Scott Maracaccio, co-founder & CEO of Myo, to explore the simple science of foundational health. We talk about why...
18 Sep 202548min
EP #164: From Lil Yachty to Don Toliver: Translating Music Into Visual Art with Mihailo Andic
From early inspirations in music and design to creating album artwork for artists like Lil Yachty, Quavo, and Don Toliver, Mihailo Andic has built a career turning sound into visual storytelling. In t...
11 Sep 202553min
