Afua Hirsch: “Nobody gets to police our bodies!” How to reject beauty trends

Afua Hirsch: “Nobody gets to police our bodies!” How to reject beauty trends

Do you get rid of your body hair? Do you hate your periods? Are you debating a nose job? Why? Writer and broadcaster Afua Hirsch has been tracing how we’ve become so loathing of our bodies.

In this chat with Fearne, Afua explains where our modern, Western notions of beauty come from, and why she’s advocating for us to celebrate how powerful our bodies are.

She’s rediscovering and reclaiming rituals her ancestors will have done before Western ideals became the norm, and points out that wanting to change your facial features to conform to beauty trends will erase your ancestry.

Fearne and Afua chat about a desire for more fluidity around sexuality and identity, as well as why we should respect the wisdom that comes with age rather than fearing it.

Plus, how to dig deep and ask yourself: “Do I think this, or have I been taught this?”

Afua’s book, Decolonising My Body, is out now.

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Sophie Walker

Sophie Walker

Live from Manchester's Tatton Park, Fearne is joined by the founding leader of the Women's Equality Party Sophie Walker to talk about the feminism of the future, how to channel anger into positive change, and what we can all be doing to make life better for everyone.Thanks to the sponsors of the Happy Place Festival, Rituals. Who create bath, body and home products designed to help you slow down and feel good. Visit rituals.com, where there's a welcome gift waiting for you... Hosted on Acast. See acast.com/privacy for more information.

7 Okt 201940min

Dame Kelly Holmes

Dame Kelly Holmes

Olympic champion Dame Kelly Holmes drops in to the Happy Place Festival in Tatton Park, Manchester, to discuss her life pre and post Olympics: including growing up in a care home, gaining respect in the army, pushing for gold medals despite injury and illness, and celebrating what makes her unique.Thanks to the sponsors of the Happy Place Festival, Rituals. Who create bath, body and home products designed to help you slow down and feel good. Visit rituals.com, where there's a welcome gift waiting for you...Triggers: references to suicide, self-harm. If you're in the UK and in need of someone to talk to someone, call The Samaritans on 116 123.For those outside the UK, you can call:Argentina: 02234930430Australia: 131114Austria: 017133374Belgium: 106Bosnia & Herzegovina: 080 05 03 05Botswana: 3911270Brazil: 212339191Canada: 5147234000 (Montreal); 18662773553 (outside Montreal)Croatia: 014833888Denmark: +4570201201Egypt: 7621602Finland: 010 195 202France: 0145394000Germany: 08001810771Holland: 09000767Hong Kong: +852 2382 0000Hungary: 116123India: 8888817666Ireland: +4408457909090Italy: 800860022Japan: +810352869090Mexico: 5255102550New Zealand: 045861048Norway: +4781533300Philippines: 028969191Poland: 5270000Russia: 0078202577577Spain: 914590050South Africa: 0514445691Sweden: 46317112400Switzerland: 143USA: 18002738255 Hosted on Acast. See acast.com/privacy for more information.

30 Sep 201942min

Billy Monger

Billy Monger

After a catastrophic accident in a Formula 4 car, racing driver Billy Monger would be forgiven for decided to end his motor racing career. The fact that he returned, just months later, is a remarkable feat.In this live recording with Fearne, Billy tells a packed audience in London how he's adjusted to life without legs, the trauma he still faces everyday, and his hopes for the future.Thanks to the sponsors of the Happy Place Festival, Rituals. Who create bath, body and home products designed to help you slow down and feel good. Visit rituals.com, where there's a welcome gift waiting for you... Hosted on Acast. See acast.com/privacy for more information.

23 Sep 201936min

Katie Piper

Katie Piper

It's hard to describe Katie Piper and her extraordinary career without using a bunch of words she dislikes: inspiring, heroic, brave... but use them we must, as Fearne discusses her life in front of a packed live audience at Happy Place Live.Thanks to the sponsors of the Happy Place Festival, Rituals. Who create bath, body and home products designed to help you slow down and feel good. Visit rituals.com, where there's a welcome gift waiting for you... Hosted on Acast. See acast.com/privacy for more information.

16 Sep 201954min

Bodyposipanda (Megan Jane Crabbe)

Bodyposipanda (Megan Jane Crabbe)

Megan spent a long time hating her body - and then, just three years ago, she discovered the body positive movement and her life changed.In this live interview with Fearne, she describes how she took that message to Instagram, how she deals with the haters (both online and in her head) and found her happy place.Content warning: contains references to anorexia, self harm.Thanks to the sponsors of the Happy Place Festival, Rituals. Who create bath, body and home products designed to help you slow down and feel good. Visit rituals.com, where there's a welcome gift waiting for you... Hosted on Acast. See acast.com/privacy for more information.

9 Sep 201935min

Reggie Yates

Reggie Yates

They have been friends for over half of their lives: working together, travelling the world... so it was only a matter of time before Reggie joined Fearne on the podcast.And just to make it extra special, this conversation was recorded in front of a live audience at the recent Happy Place Festival weekend in London. We'll be bringing you more live interviews over the coming weeks.Thanks to the sponsors of the Happy Place Festival, Rituals. Who create bath, body and home products designed to help you slow down and feel good. Visit rituals.com, where there's a welcome gift waiting for you... Hosted on Acast. See acast.com/privacy for more information.

2 Sep 201939min

Sweaty Betty special: Victoria Pendleton & Sophie Everard

Sweaty Betty special: Victoria Pendleton & Sophie Everard

Why do we have best friends? And what part do they play in finding our happy place?In this special bonus episode of Happy Place, Olympian track cyclist Victoria Pendleton and her BFF Sophie Everard discuss with Fearne their friendship and what it means to them.Triggers: reference to eating disorders, depressionThanks to our sponsors, Sweaty Betty, for arranging this interview with their brand ambassadors. Find out more about their amazing activewear, and - for one week more - get an exclusive special offer when you visit sweatybetty.com/happyplace Hosted on Acast. See acast.com/privacy for more information.

5 Aug 201940min

Hozier

Hozier

Hozier makes you think. It's in his lyrics, in his music... even his music videos. So it's no surprise to find out that he spends a long time thinking about how he writes and performs his chart-busting songs.In this chat with Fearne, Hozier describes his approach to songwriting, how indecision can sometimes be his downfall, and why performing doesn't come naturally to him.Thanks to our sponsors Sweaty Betty - find out more about their amazing activewear, and get an exclusive special offer, when you visit sweatybetty.com/happyplace Hosted on Acast. See acast.com/privacy for more information.

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