Brittany Bell on Family Drama & Healing Past Wounds

Brittany Bell on Family Drama & Healing Past Wounds

In this heartfelt episode of Change Your Brain Every Day, Dr. Amen sits down with model, beauty pageant titleholder, and psychology doctoral student Brittany Bell for an intimate conversation about the realities of co-parenting three children with Nick Cannon. The former Miss Guam and Miss Arizona shares the joys and challenges of their unique family dynamic while navigating her own mental health journey. With expert insights from Dr. Amen, Brittany opens up about the profound impact of her biological father's suicide following a historic incident of police brutality. After reviewing her brain scan—which Dr. Amen calls "stunning"—the discussion shifts to how her past influences her present, offering valuable lessons on resilience and growth. This candid episode is a must-listen for anyone seeking inspiration on navigating family, healing, and mental wellness.

00:00 Intro

01:39 Sponsor

02:48 Brittany and Nick Cannon

05:15 Brittany's Goals

07:27 Anxiety

10:38 Processing Trauma

12:23 Black Fathering/Multiple Siblings

14:40 Brittany's SPECT Scan (Surface)

15:48 Brittany's SPECT Scan (Active Interior)

22:20 4 Circles

25:25 Challenging Negative Thoughts

34:48 Father's Police Brutality Incident & Suicide

41:10 Supplement Recommendations

42:20 Sponsor

43:46 Wrap Up

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1021)

She Lost Her Arm But Found a Stronger Brain. Bethany Hamilton's Incredible Post-Traumatic Growth Journey

She Lost Her Arm But Found a Stronger Brain. Bethany Hamilton's Incredible Post-Traumatic Growth Journey

What if your greatest trauma could literally reshape your brain and your life for the better? After surviving a shark attack that took her arm at just 13 years old, Bethany Hamilton became a global sy...

24 Aug 39min

Your Brain's Silent War: Dr. David Perlmutter on the Immune Cells That Make or Break Your Mind

Your Brain's Silent War: Dr. David Perlmutter on the Immune Cells That Make or Break Your Mind

For decades, medicine has treated memory loss, brain fog, and neurodegenerative disease as inevitable — but what if the real battle is happening at the cellular level, inside your brain's own immune s...

17 Aug 54min

The Second Beginning: Life After Traumatic Brain Injury with Erik Johnson

The Second Beginning: Life After Traumatic Brain Injury with Erik Johnson

In this episode, Dr. Daniel Amen sits down with Stanley Cup and NHL champion Erik Johnson for a groundbreaking look inside Erik's concussion recovery. Using advanced SPECT imaging, Dr. Amen scans Erik...

10 Aug 55min

A EMDR Therapy Session with Tish Cyrus

A EMDR Therapy Session with Tish Cyrus

In this throwback episode, Dr. Daniel Amen performs eye movement desensitization and reprocessing (EMDR) therapy with Tish Cyrus in order to help her process past traumas and pave the way to move on f...

4 Aug 17min

Hal Elrod Died for 6 Minutes. What He Learned About Post-Traumatic Growth Will Change How You See Adversity

Hal Elrod Died for 6 Minutes. What He Learned About Post-Traumatic Growth Will Change How You See Adversity

Hal Elrod survived a devastating car accident that left him clinically dead for six minutes and facing a future doctors thought he'd never recover from. Instead of allowing trauma to define him, he tr...

27 Juli 42min

Are ADHD & Anxiety Connected? with Jillian Michaels

Are ADHD & Anxiety Connected? with Jillian Michaels

In this week's throwback episode, Dr. Amen sits down with fitness mogul and New York Times bestselling author Jillian Michaels. Jillian discusses her past emotional history, growing up, and battle wit...

24 Juli 14min

The Neuroscience of the Lord's Prayer: How Jesus Rewires Your Brain | Brad Gray

The Neuroscience of the Lord's Prayer: How Jesus Rewires Your Brain | Brad Gray

What if the world's most famous prayer is also one of the most powerful tools for transforming your mind? In this conversation, bestselling author and pastor Brad Gray explores the surprising connecti...

20 Juli 55min

Has Stress Taken Over Your Life? Try This Exercise

Has Stress Taken Over Your Life? Try This Exercise

Everyone struggles with stressful situations at some point in their life. And most of us know that too much stress isn't good for us. But in today's world, we're faced with all kinds of stress on a da...

17 Juli 10min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-beroende-medberoende
inga-beiga-morsor
rss-vuxna-pa-latsas
rss-viktmedicinpodden
johannes-hansen-podcast
sexnoveller-deluxe
brottarbroder
bullfika
angestpodden
not-fanny-anymore
rss-hos-psykologen
sova-med-dan-horning
rss-basta-livet
rss-traningsklubben
halsoveckan-by-tyngre
tyngre-traningssnack
rss-angra-inget-3
sa-in-i-sjalen