273: Freedom From Fear - with Daniel Packard
Daniel Packard, a mechanical engineer, spent eight years researching and developing a system to help people overcome the "funky 5": anxiety, perfectionism, procrastination, people-pleasing, and self-d...
21 Nov 20241h 14min
272: Ditch the Diets, Build a Foundation - with Joe Hoye
Joe Hoye, a health coach and author of The Diet Detox, challenges the traditional dieting mindset and its negative impacts on the body. He offers an alternative approach that emphasizes sustainable we...
14 Nov 20241h 6min
271: DNA: Your Health Blueprint - with Elwin Robinson
Have you ever wondered why some people seem to effortlessly maintain a healthy weight while others struggle despite their best efforts? Or why do certain individuals experience anxiety and depression ...
24 Okt 20241h 5min
270: Glutathione: Enhance Health and Longevity - with Nayan Patel
Dr. Nayan Patel is a pharmacist and wellness expert who has worked with physicians to develop custom medications and personalized drug and nutrition plans for patients. He has been the pharmacist of c...
17 Okt 202459min
269: Midlife Wellness: Hormones, Health, and Balance - with Keri Glassman
Keri Glassman, a nationally recognized Registered Dietitian, acclaimed author of four best-selling books, and media personality, has spent over two decades empowering individuals to lead healthier, ha...
3 Okt 20241h 1min
268: Mastering Sustainable Health - with Jessie Hehmeyer
Jessie Hehmeyer's journey into functional medicine began with her personal struggles with weight and digestion. Searching for solutions beyond conventional methods, she discovered the importance of ma...
26 Sep 202458min
267: Essential Nutrients for Optimal Health - with Laura Capina
Dr. Laura Capina, a seasoned acupuncturist and health enthusiast, has eagerly anticipated the opportunity to share her insights on a podcast for three years. Growing up in Latvia, she was immersed in ...
18 Juli 202456min
266: Path to Pain-Free Yoga - with Yogi Aaron
Yogi Aaron's journey in the yoga world began in the mid-1990s, a time when the practice was gaining traction globally. Practicing alongside notable individuals like Wade Morrison and witnessing the ri...
4 Juli 20241h 9min
