289: Reclaiming Your Power In Perimenopause - with Chemaine Linnie
Perimenopause is a significant transition for many women, bringing with it a series of hormonal and physical challenges, including often-unexplained weight gain, particularly around the midsection. He...
31 Juli 202547min
288: Heal Fascia, Recharge Your Energy - with Cathy Goldstein
In the wellness world, many chase surface-level fixes, like creams, cleanses, and crash diets, while ignoring the internal systems that actually drive energy, detoxification, and glow. Cathy Goldstein...
26 Juni 202553min
287: Thyroid & Liver: Key to Health - with Sara Banta
In today's world, many people struggle with weight gain, a slow metabolism, brain fog, and difficulty building muscle, despite healthy diets and exercise. Health expert Sarah Banta says the cause is o...
19 Juni 202558min
286: Mindset: Key to Longevity? - with Tony Wrighton
The high-tech world of biohacking often focuses on physical factors for longevity, like supplements and cold plunges. However, author and biohacker Tony Wrighton suggests that mindset plays a more sig...
12 Juni 20251h 10min
285: Hair Restoration: Myths and Advances - with Dr. Alan J. Bauman
Hair plays a crucial role in our identity, often symbolizing youth and confidence. Dr. Alan Bauman, with nearly 30 years in hair restoration, has seen the profound impact of hair loss and emphasizes d...
22 Maj 20251h
284: Healing Addiction Now - with Jason Giles
Dr. Jason Giles, a board-certified addiction medicine expert, former anesthesiologist, and a person who has personally battled and overcome substance addiction, recently appeared on the *Awesome Healt...
16 Maj 20251h 43min
283: Slowing Aging, Mastering Health - with Chris Mirabile
Chris Mirabile's journey to achieving a biological age 13.6 years younger than his chronological age is not a tale of luck but of deliberate action and deep scientific understanding. His transformatio...
8 Maj 202557min
281: Health Revolution - with Joe Cohen
Joe Cohen's journey to optimal health is a story of self-discovery and a drive to find answers beyond conventional medicine. Struggling with chronic health issues like fatigue, inflammation, and brain...
24 Apr 20251h 14min
