079: Why It Pays to Play with Darryl Edwards

079: Why It Pays to Play with Darryl Edwards

Ever wonder why it pays to play? Darryl Edwards joins us to talk about this very topic on episode 79 of Awesome Health Podcast.

Darryl is a movement coach, author of the best-selling book "Animal Moves" and a leader in the area of creativity and innovation in fitness and health. He developed the Primal Play Method™ as a way to make physical activity both healthy and fun for people of all fitness levels and abilities.

Avsnitt(305)

265: Championing Holistic Beauty - with Hannah Minardi

265: Championing Holistic Beauty - with Hannah Minardi

Hannah Minardi, a passionate advocate for health and wellness in skincare, offers profound insights into maintaining youthful beauty without compromising health. Recently, she emphasized the importanc...

27 Juni 20241h

263: Unlocking Potential with Energetic Literacy - with Jessica Corbin

263: Unlocking Potential with Energetic Literacy - with Jessica Corbin

Jessica Corbin's journey into understanding and addressing burnout began with early creative expressions in her grandparents' backyard. As a child, she thrived in activities that allowed her to channe...

11 Juni 20241h 17min

264:  Fitness Journey over 50 - with Mareya Ibrahim-Jones

264: Fitness Journey over 50 - with Mareya Ibrahim-Jones

As Mareya Ibrahim-Jones approaches her 55th year, she prepares for her second bikini competition, reflecting on her long commitment to fitness, health, and wellness. Ibrahim's journey showcases the r...

6 Juni 20241h 15min

262:  Fascia: Unlocking Body's Healing Potential - with Julia Blackwell

262: Fascia: Unlocking Body's Healing Potential - with Julia Blackwell

Julia Blackwell, a fascia release expert, discusses the crucial role of fascia in the body and how fascia release can enhance mobility, alleviate pain, and even address emotional issues. What is Fasci...

30 Maj 20241h 5min

261: Exploring Neurofeedback Potential - Andrew Hill

261: Exploring Neurofeedback Potential - Andrew Hill

In the expansive realm of mental health and cognitive enhancement, neurofeedback emerges as a particularly promising approach to brain training. It offers exciting possibilities for optimizing brain f...

23 Maj 20241h 16min

260: The Power of Infrared Saunas - with Connie Zack

260: The Power of Infrared Saunas - with Connie Zack

In our quest for health and vitality, we often seek solutions that align with our body's natural rhythms and capacities. For Connie Zack, the journey toward wellness began with a personal mission root...

16 Maj 20241h 4min

259: The Link: Health and Productivity - with Cory Holly

259: The Link: Health and Productivity - with Cory Holly

In a world rife with distractions, demands, and existential contemplations, Cory Holly emerges as a beacon of wisdom, merging health consciousness with a deep understanding of the human condition. Hi...

9 Maj 20243h 6min

258: Explore Spirit Gym - with Paul Chek

258: Explore Spirit Gym - with Paul Chek

In the realm of holistic health and spiritual enlightenment, Paul Chek stands out as a seminal figure. His journey from a farm on Vancouver Island to becoming a renowned holistic health practitioner i...

2 Maj 20242h 3min

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