Episode 3: Emotional Triggers and how they STOP you

Episode 3: Emotional Triggers and how they STOP you

Recapping the week, Noah went on a nice Vacay to Cabo! Then we get into some recap of previous episodes so that we are on the same page. Then we get into the 3rd stage of the Sympathetic Nervous System, the Fight stage. Understanding it and how we can utilize this stage of the nervous system. The 3 stages of this part of the Nervous System 1. Emotional Triggers 2. Physical changes 3. Enteric/Gut effects Takeaways: Be more mindful of eating, mindset and physical output/exercise. Take ownership of your life right now and start building the life that you want. Understand what you are putting into your body and your mind.

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Doing the work is worth it

Doing the work is worth it

In this episode, we dive deeper into Noah's weight loss journey and talk deeply about the emotional and mental piece of weight loss that so many people do not talk about We hope that this brings val...

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Tidbits from last weeks episode

Tidbits from last weeks episode

We always start talking about what we just talked about on the podcast and should have just kept recording... So here is what we talked about after last weeks podcast

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Weightloss Journey questions

Weightloss Journey questions

Noah has been on his weightloss journey and has gotten a lot of questions about it Got more questions? let us know @chasingfunction on instagram

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Kye's trip to Tennessee

Kye's trip to Tennessee

Kye recently took a trip down to Tennessee to go see a Regenerative Agriculture Farm and talks about his experience with the slower, laid back lifestyle We often forget that life and nature are so be...

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Our Emotional Work journeys

Our Emotional Work journeys

We had gotten a question about how we got to where we are with emotional work. We both share our journeys into emotional work and how we utilize it in our practices respectively

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Semaglutide (Ozempic) Part 2

Semaglutide (Ozempic) Part 2

In this episode we had some follow up questions to Noahs journey with Semaglutide or mostly known as Ozempic What was the experience like coming off of Semaglutide and were there any repercussions ...

7 Apr 202345min

Semaglutide

Semaglutide

In this episode we get into Peptides, specifically Semiglutide and how it relates to weight loss Noah has had his experience with this type of peptide and wanted to share what he has studied as well...

31 Mars 202341min

Hospital Troubles

Hospital Troubles

Noah had a bit of a rough night with the healthcare system and wanted to share his experiences Give it a listen and let us know what you think?

17 Mars 202338min

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