I Choose...To Stop Overthinking with Dr. Jenny Taitz
90210MG26 Feb

I Choose...To Stop Overthinking with Dr. Jenny Taitz

Jennie and her youngest daughter Fiona are sharing one of their common struggles - being overthinkers! Whether it's ruminating on an event, or getting physically ill from stress and anxiety - this mother-daughter duo is looking to take control and destress their lives!

Psychologist and author of Stress Resets, Dr. Jenny Taitz, joins them to discuss "worry time" and ...how to give yourself a panic attack!? It's so crazy...it just might work.

Follow the "I Choose Me" Podcast on Instagram and TikTok

Follow Jennie on Instagram, TikTok, and Facebook

See omnystudio.com/listener for privacy information.

Avsnitt(590)

9021-Raunch!!

9021-Raunch!!

Explicit innuendos and booze beyond belief! Is this Beverly Hills or Sin-City?Talk about going behind the scenes, this episode exposed a side of the set we've never seen before!Plus, Tara's reckless necklace scene that made us clutch our pearls!And, find out what scene almost made Tori gag, and the real reason the episode ended on a closeup of her loveable little brother Randy. See omnystudio.com/listener for privacy information.

16 Dec 202438min

Miss Hattie & Miss Stella

Miss Hattie & Miss Stella

Misspelling is joined by her teen daughters Stella and Hattie for a fun family quiz!Find out how well her girls know her pop culture career as they take a ‘Stab’ at Tori’s trajectory.From her days on Saved By The Bell, to her role as Donna Martin, and even a naughty animated series they never knew she did!See omnystudio.com/listener for privacy information.

13 Dec 202433min

A Special Q&A with Kelly, Donna, and Ginger LaMonica (Part 2)

A Special Q&A with Kelly, Donna, and Ginger LaMonica (Part 2)

Jennie Garth, Tori Spelling, and Elisa Donovan take on more of your questions and it's giving slumber party vibes! Find out what former 90210 star gets prank-called in the middle of the podcast. Plus, all the boys Elisa kissed before, and the traumatizing makeout scene Jennie just can't forget.See omnystudio.com/listener for privacy information.

12 Dec 202427min

I Choose...My Mental Health During The Holidays

I Choose...My Mental Health During The Holidays

Jennie’s bestie, our resident in-house therapist, Adele is back! Jennie and Adele are giving practical advice and ways to prioritize your mental health this stressful holiday season. Plus, Jennie connects with a representative from Amend Treatment to discuss options that can benefit you if you need a more hands-on approach. "I Choose Me" live event - tickets are on sale now! Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

11 Dec 202444min

Misspelling: resTORItive (Part 2)

Misspelling: resTORItive (Part 2)

In part two of Tori’s talk with Psychologist Dr. Hillary Goldsher, she dives deep into the pressures of parenting during the holidays. Find out why Tori’s older kids have taken on the task of parenting the youngest, and why Dr. Goldsher says it’s time for Misspelling to be the CEO of her household.See omnystudio.com/listener for privacy information.

10 Dec 202425min

A Special Q&A with Kelly, Donna, and Ginger LaMonica

A Special Q&A with Kelly, Donna, and Ginger LaMonica

Jennie Garth, Tori Spelling, and Elisa Donovan answer your questions, some naughty, some nice, and some NSFW!!! Needless to say, our Beverly Hills babes spill some serious beans!!Who got freaky in the dressing rooms? The actor you didn't know Elisa Donovan dated in real life, their wild clubbing days, and who was the most frugal cast member of all!! See omnystudio.com/listener for privacy information.

9 Dec 202440min

Misspelling : resTORItive

Misspelling : resTORItive

Tori 2.0 needs a little clinical decluttering and she's not afraid to admit it.Doctor Hillary Goldsher SURE comes to the rescue!One session in, and she already has Tori in tears. Find out why Misspelling is spilling her guts in part one of this recorded therapy session.See omnystudio.com/listener for privacy information.

6 Dec 202424min

I Choose...Micro-Moments of Joy with Liz Moody

I Choose...Micro-Moments of Joy with Liz Moody

Podcaster and author, Liz Moody, opens up about how she overcame agoraphobia and learned to manage her anxiety. She also explains why it's important to practice resilience and how to plan micro-moments of joy throughout your day. Should we be thinking of our death? Liz explains why! "I Choose Me" live event - tickets are on sale now!  Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

4 Dec 202448min

Populärt inom Premium

mellan-himmel-och-jord-med-jlc
tutto-balutto
den-som-skrattar-forlorar-podcast-2
en-mork-historia
podme-dokumentar
mardromsgasten
filip-fredrik-svarar
rattsfallen
jocke-jonna-sanningen-maste-fram
infor-ratta
svenska-mordhistorier
hogt-i-tak-2
seriemordarpodden
daddy-issues
mordpodden
nemo-moter-en-van
bakom-galler
fangelsepodden
sillypodden
sportbladets-premier-league-podd