I Choose...To Stop Overthinking with Dr. Jenny Taitz
90210MG26 Feb

I Choose...To Stop Overthinking with Dr. Jenny Taitz

Jennie and her youngest daughter Fiona are sharing one of their common struggles - being overthinkers! Whether it's ruminating on an event, or getting physically ill from stress and anxiety - this mother-daughter duo is looking to take control and destress their lives!

Psychologist and author of Stress Resets, Dr. Jenny Taitz, joins them to discuss "worry time" and ...how to give yourself a panic attack!? It's so crazy...it just might work.

Follow the "I Choose Me" Podcast on Instagram and TikTok

Follow Jennie on Instagram, TikTok, and Facebook

See omnystudio.com/listener for privacy information.

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Of Mice and Manors

Of Mice and Manors

This isn't one of Valerie's bad dreams, this episode is all kinds of crazy!Tori hiding rodents at the Spelling Manor and Jennie wanting a lobotomy are just some of the wild revelations in this recap. Season 6 Episode 5 'Lover's Leap' also has us leaping to Valerie's defense, and yes WE DO TALK ABOUT BRUNO.Meanwhile, what has the OMG team saying "In the butt Bob?"See omnystudio.com/listener for privacy information.

10 Juni 202443min

I Choose...Co-Parenting with Peter Facinelli Pt. 1

I Choose...Co-Parenting with Peter Facinelli Pt. 1

Jennie is joined by her ex-husband and co-parenting partner, actor Peter Facinelli in part 1 of this special episode. Together for the first time, in an intimate conversation, they discuss how they navigated through divorce, transitioned to being co-parents for their three children, and reflect on how they handled things through that time. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram Follow Jennie on TikTok Follow Jennie on Facebook Check out the Jennie Garth Website  Guest Info: You can follow Peter Facinelli on Instagram and XSee omnystudio.com/listener for privacy information.

5 Juni 202444min

misSmile

misSmile

From TMJ to TMI! Tori's former roomie, current bestie, and world-renowned dentist Dr. Kevin Sands joins the wild world of Misspelling. Not only did he give his longtime friend a priceless new smile, he makes her laugh out loud in this hilarious new episode of MisSpelling! Say CHEESE!!See omnystudio.com/listener for privacy information.

4 Juni 202434min

Every Rose Has Its Thorn

Every Rose Has Its Thorn

The Pasadena Rose Court was a peculiar backdrop for a group of Beverly Hills coeds, but Donna the former debutante was born to be a Rose Queen! Of course Valerie is still an Ice Queen, while other things in this episode made us want to scream. There were the aggressive kisses, the forced kisses (we're looking at you Steve and Clare) and Kelly's cringeworthy baby talk to Colin!Saving the day was a dance number that rivaled Jennie's real-life stint on Dancing with the Stars!See omnystudio.com/listener for privacy information.

3 Juni 202444min

MisSex

MisSex

Tori takes this episode of Misspelling behind closed doors with Intimacy Expert Dr. Viviana Coles. From passion to pillow talk, Doctor V offers some NSFW advice!!See omnystudio.com/listener for privacy information.

31 Maj 202432min

I​ Choose...To Answer Your Questions

I​ Choose...To Answer Your Questions

Licensed therapist Adele House is back again, this time to answer listener questions with Jennie! Adele joins the podcast to go over your listener-submitted questions with Jennie that cover everything from: how to not let social media make you feel insecure, advice on how to pick yourself up when you're feeling blue, why Jennie has taken the approach to her healthy eating and lifestyle - and so much more! Jennie also talks about why it's so important to take "Me" time!See omnystudio.com/listener for privacy information.

29 Maj 202445min

I Choose...To Ask For Help

I Choose...To Ask For Help

Licensed therapist Adele House (also known as Jennie's bestie) is the person she turns to when her anxiety takes over. Adele joins the podcast with great advice on how to cope with stress, racing thoughts, and those pesky negative voices in your head. Plus, find out how a certain street sign can stop your panic attack in its tracks! See omnystudio.com/listener for privacy information.

22 Maj 202443min

Miss New Jersey...with Teresa Giudice (Part 2)

Miss New Jersey...with Teresa Giudice (Part 2)

There was so much to talk about, we couldn't pack it into one episode!  Listen to part two for more on Teresa's family drama, to how she met the love of her life Louie, to her 'psychic' connection with Tori.See omnystudio.com/listener for privacy information.

21 Maj 202423min

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