
ReCast: 2023 Cocodona 250: From the Bradshaws Down to Jerome
While Andrew is out running 300 miles across Arizona as part of the Arizona Monster 300, we’re giving the HappyCast mics a breather and bringing you a two-part rerun series featuring one of our favorite race recaps: Andrew’s Cocodona 250. Yep, before he faced the Monster, he faced this beast—and we’re revisiting it mile by mile. In Part 1, we follow Andrew through the brutal 37-mile opener, twisted ankles, blown-up quads, surprise water stops, and the kind of “fun” that makes you question all...
9 Apr 1h 56min

No Crew, No Dropbags, No Problem: Trevor’s Southern States 200
This week on the HappyCast, we talk all things hockey with our favorite runner from up north, Trevor Meding! Not really, though. As cool as that would be, we decide to discuss the latest edition of Southern States 200 with Trevor, who just ran the race and is slowly recovering from his epic trek from Georgia to Alabama. The Southern States 200 is the only point-to-point mountain race east of the Rockies. With 85% of the race taking place on the Pinhoti trail, and a shade under 28,000f...
2 Apr 1h 39min

How to Survive Six 100-Milers (and Still Laugh About It)
In this episode of HappyCast, we welcome Kathryn “Kat” Stewart, Charmin McKee, and Gus Rodriguez—three incredible ultrarunners who completed the 2024–25 Lone Star Slam. This ambitious challenge—completing six 100-mile races across Texas in just eight months, including Habanero Hundred, Cactus Rose, Dinosaur Valley, Brazos Bend, Rocky Raccoon, and Grasslands—sets the stage as the crew dives deep into what it takes to conquer the Slam. Each guest shares what got them into the challenge and how ...
26 Mars 1h 9min

Texas Women Take on Pennsylvania: The Wild Ride at Rabid Raccoon 100
The HappyCast team takes on the Rabid Raccoon 100, an ultra in Pennsylvania that delivered relentless mud, unpredictable storms, and plenty of surprises. Stephanie Leake shares her emotional journey through the race, from navigating steep climbs and descents to finding strength in her crew and pacers. Ultimately conquering her fear of the mud with the help of trekking poles. Rachel Moore joins the conversation to break down her first-place finish and new course record, sharing insights into h...
19 Mars 1h 26min

Arizona Monster 300 Race and Course Preview
This week on a special edition of the HappyCast, we have our Arizona Monster 300 race and course preview episode! This race is the newest, biggest, and baddest race in the ultra (ultra) distance running world. This is Destination Trail’s first 300+ mile race, and the hype surrounding this event has been palpable. Selling out in a matter of days a year ago can do that. With race day (April 4) fast approaching, we talk all things Arizona Monster. The crew is joined by four special guests...
12 Mars 1h 15min

Back-to-Back 100s? Chuck & Ben’s Wild Idea
In this episode of HappyCast, we welcome ultra runners Chuck Clark and Ben Bridgeman to recount their epic (and sometimes disastrous) attempt at running two brutal 100-mile races just two weeks apart: Outlaw 100 and Lovit 100. What started as a simple challenge turned into a saga of icy wipeouts, brutal climbs, poor life choices, and a whole lot of stubbornness. From navigating Jeep roads littered with boulders at Outlaw to dealing with a brand-new course layout at Lovit, the guys break down ...
5 Mars 1h 36min

Wes' Full Plate: Race directing the inaugural Copper Kings 100, preparing for Arizona Monster 300 & more
This week on the HappyCast, we are joined once again by the Swiss Army Knife of Ultrarunning, Wes Plate, as we discuss everything from his upcoming race director debut at Copper Kings 100, to Arizona Monster 300 training, and a whole lot more! Wes discusses the challenges up preparing for his first ever race directing gig at his inaugural Copper Kings 100. From permitting to the logistics, and trying to differentiate his race from other “premium” 100 mile races. Wes is trying to strike...
19 Feb 1h 34min