Your Per "Mission", Should You Choose To Accept It...
In this episode we're making it our mission to give ourselves permission as recovering people pleasers to live life on our own terms. Permission to assert ourselves when needed, permission to take ris...
11 Juni 202413min
A Pleasureless Prison
In this episode we're penetrating the topic of the birds and the bees, the P's and the V's, and everything else found while weaving the awkward labyrinth of sex, sensuality, and pleasure. Anthony gets...
29 Feb 202427min
It's All My Vault
In this episode we're hacking our way into the laser-laden chamber of the mind that represents our "Vault of Self Worth." Anthony shares his own past propensities to see his inner vault as an empty an...
26 Okt 202312min
Arnold Palmer Pyramid Schemes
In this episode we're sifting through the murky waters of our convoluted nature versus nurture pie chart, as well as the hierarchical complexities of our value structures. Anthony breaks down the fixe...
12 Okt 202320min
Embrace Your Inner "IT" Factor
In this episode we're sifting through our presentational facade and getting to the core of why we struggle showcasing our authentic selves in relationships. Whether it's with friends, family, coworker...
13 Sep 202316min
A Fight Club of One
In this episode we're pulling out all the punches when it comes to healthfully managing our feelings around anger. Whether it's perpetual conflict avoidance, the desire to self-soothe, or our inabilit...
20 Juli 202320min
Patience, Patience, Patience
In this episode we're talking about patience and the importance of allowing ourselves to take a moment...for ourselves. Tony discusses how western society and culture has made us increasingly averse t...
13 Juli 202312min
